Podcast Episodes
Back to SearchRoyal Reflections: Scandals, Narcissism and the Cost of the Crown
Episode 37
The British Royal Family is back in the headlines, and our fascination shows no signs of slowing down. In this episode, we dive into the latest drama — from Meghan Markle to Prince Andrew — and explo…
Published on 7 hours ago
Boys to Men: Rethinking Masculinity
Episode 36
In this episode of The Shrink Down, we dive into the documentary Boys to Men: Why America's Sons Are Struggling and unpack the challenges boys and young men face in today’s world. From falling behind…
Published on 1 week ago
Beyond the Shot: The Psychology of GLP-1s
Episode 35
In this episode of The Shrink Down, we dive into the rise of GLP-1 medications, originally developed for diabetes but now widely used for weight loss. We explore the psychological impacts of these dr…
Published on 2 weeks ago
The Mother Load: Untangling the Myths and Pressures of Motherhood
Episode 34
In this episode of The Shrink Down, we explore the multifaceted nature of motherhood, examining the overwhelming emotions and societal pressures that come with being a mother. We discuss expectations…
Published on 3 weeks ago
The Psychology of a Comeback: Why We Root for Redemption
Episode 33
In this episode of The Shrink Down, we dive into the fascinating world of celebrity comebacks and redemption arcs—what makes us forgive some stars and not others? From Charlie Sheen’s unexpected retu…
Published on 4 weeks ago
Beyond the Buzz: Understanding Substance Use Trends
Episode 32
In this episode of The Shrink Down, we discuss current trends in drug, alcohol, and tobacco use among kids, teens, and young adults. We explore how societal norms have shifted—especially with the leg…
Published on 1 month ago
Don't Call it a Comeback: Revisiting the 90s & the Power of Nostalgia
Episode 31
In this episode of The Shrink Down, we dive into our nostalgia for the 90s and why 90s fashion and music are making such a big comeback. From chokers and baggy jeans to boy bands and grunge, we share…
Published on 1 month, 1 week ago
State of the Country, State of Mind: Coping and Finding Balance
Episode 30
On this episode of The Shrink Down, we talk about the overwhelming pace of current events and the emotional fatigue so many of us are feeling. We explore practical coping strategies—from self-care ro…
Published on 1 month, 2 weeks ago
Back in Session: Coldplay Gate, K-Pop & Travis + Taylor
Episode 28
We’re back with a brand-new season of The Shrink Down - the podcast where pop culture, current events, and everyday life get a psychologist’s perspective! In this kickoff episode, we catch up on what…
Published on 1 month, 3 weeks ago
The Modern Parent Trap
Episode 27
Parenting today often feels like walking a tightrope—balancing empathy and structure, flexibility and follow-through. In this week's episode, we sit down with Dr. Anna Hammond to explore the rising p…
Published on 5 months, 3 weeks ago