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570: Modern Lies DeBunked By Nature With Mollie Engelhart
570: Modern Lies DeBunked By Nature With Mollie Engelhart

Episode 570

In nature, there is no lie. But in our society, culture, and even agriculture there are lies. Mollie Engelhart is the author of Debunked by Nature an…

12 hours ago

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569: Traditional Vs. Industrial Cheese: Does It Matter Where Your Cheese Comes From? With Trevor Warmedahl
569: Traditional Vs. Industrial Cheese: Does It Matter Where Your Cheese Comes From? With Trevor Warmedahl

Episode 569

Traditional cheesemakers respect the process of cheesemaking. They honor the environment, the animal, its milk and traditional techniques – all of wh…

1 week ago

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568: Your Quick Guide To Address Mineral Imbalances & Stabilize Your Hormones With Nina-Marie Rueda
568: Your Quick Guide To Address Mineral Imbalances & Stabilize Your Hormones With Nina-Marie Rueda

Episode 568

Minerals are the spark plugs of the body. They are essential for proper digestion, hormone function and clear thinking. If you don't have adequate mi…

2 weeks ago

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567: A Wrestler Turned Farmer Finds Healing With Sarah Rowe
567: A Wrestler Turned Farmer Finds Healing With Sarah Rowe

Episode 567

A former World Wrestling Entertainment star has become a farmer...and a hunter, butcher, homesteader, and children's book author. What led to the tra…

3 weeks ago

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566: Stop Fearing Saturated Fat! It's Actually Good For You With Bryan Mussard
566: Stop Fearing Saturated Fat! It's Actually Good For You With Bryan Mussard

Episode 566

The American Heart Association still recommends limiting saturated fat intake. Grocery market shelves are loaded with promises of "heart healthy" see…

1 month ago

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565: What Our Food Habits Get Wrong And The New Food Pyramid Gets Right With John Klar
565: What Our Food Habits Get Wrong And The New Food Pyramid Gets Right With John Klar

Episode 565

The US Dept of Agriculture's new dietary guidelines surprised the public when they revealed a completely flipped food pyramid. Meat, eggs, and butter…

1 month, 1 week ago

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564: No GLP-1 Shots Needed: Support Your Body's Systems Naturally With Colleen Flynn
564: No GLP-1 Shots Needed: Support Your Body's Systems Naturally With Colleen Flynn

Episode 564

Weight loss. Decreased appetite. Curbed cravings. These are some of the promises from GLP-1 medications. But the meds have serious side effects. And …

1 month, 2 weeks ago

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563: Placenta, Moon Parties, and Childbirth Your Way With Eyla Cuenca
563: Placenta, Moon Parties, and Childbirth Your Way With Eyla Cuenca

Episode 563

Eating placenta is a postpartum tradition in many cultures around the world. A young woman's first period is celebrated with ritual. Postpartum heali…

1 month, 2 weeks ago

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562: The Mental Health Crisis Is Not What We Think It Is With Laura Delano
562: The Mental Health Crisis Is Not What We Think It Is With Laura Delano

Episode 562

There is DEFINITELY a mental health crisis in the U.S. right now. But it's not about a lack of access to treatment or meds. Nearly one in four adults…

1 month, 3 weeks ago

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561: Examining The Harmful Effects Of Seed Oils With Steven Rofrano
561: Examining The Harmful Effects Of Seed Oils With Steven Rofrano

Episode 561

You may have heard the buzz that seed oils are bad for you. But why are they so damaging, exactly? What do they do to the body? And what are the resu…

2 months ago

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