Podcast Episodes

Heat Acclimation, Hydration, and Hormones: A Female Physiology Deep Dive with Dr. Lindsey Hunt

Season 1 Episode 28

In this episode of Fuel In Sessions, Scott Tindal and Dr. Lindsay Hunt discuss the critical aspects of heat acclimation for athletes, particularly focusing on women. They explore the definitions of a…

Published on 12 hours ago

Episode 27: The Science of Alcohol & Ketones: Examining Their Effects on Health and Training with Brady Holmer

Season 1 Episode 27

In this conversation, Scott is joined by Brady Holmer, where they discuss the interplay between alcohol consumption, exercise, and overall health. They emphasize the importance of moderation in drink…

Published on 1 week ago

Episode 26: 3:05hr Marathon Fueling: A complete fueling & training breakdown with Jan Frodeno

Season 1 Episode 26

In this episode, Scott and Jan talk through the intricacies of fueling for endurance sports, focusing on Scott's recent marathon experience. They explore the impact of high-carb versus high-fat diets…

Published on 2 weeks ago

Episode 25 Nutrition Across the Ages: The Evolution of Sports Nutrition with Matt Dixon

Season 1 Episode 25

In this conversation, Matt Dixon and Scott Tindal explore the evolution of nutrition in endurance sports, sharing personal experiences and insights on hydration, recovery, and the importance of a bal…

Published on 3 weeks ago

Episode 24: From Hyrox to Marathon: A 'regular' athlete's nutrition journey with Fuelin with Matt Longden

Season 1 Episode 24

In this conversation, Scott Tindal interviews Matt Longdon, a Fuelin user and endurance athlete based in London. Matt shares his journey from powerlifting to endurance sports, discussing the challeng…

Published on 3 weeks, 6 days ago

Episode 23 - Running Western States with Chris Myers and Precision Fuel & Hydration

Season 1 Episode 23

Running 100 miles is no easy feet, but Chris Myers conquered it with the help of a detailed nutrition and hydration plan he worked through with Precision Fuel & Hydration. In this episode we talk it …

Published on 1 month ago

Episode 22 - Fueling For Recovery: Navigating Nutrition During Injury with Jan Frodeno

Season 1 Episode 20

In this episode, Scott Tindal and Jan Frodeno delve into the critical aspects of nutrition and fueling strategies for athletes, particularly during the off-season and injury recovery phases.

They disc…

Published on 1 month, 1 week ago

Episode 21 - Female Nutrition: Carbohydrates & the Menstrual Cycle with Megan Foley

Season 1 Episode 21

In this episode Megan and Scott dive into all things carbohydrates and the female body. From why they are important to why & how Fuelin prescribe them to ensure health is never ignored. They also dis…

Published on 1 month, 2 weeks ago

Road to Kona Pt 3 with Holly Lawrence: Holly did an IRONMAN!

The road to Kona continues as Holly did an IRONMAN at Lake Placid! In this episode Scott & Holly discuss how it went, her fueling and what lies ahead... Is Kona calling?

Listen to find out how Holly f…

Published on 1 month, 3 weeks ago

Episode 20 - Conquering Unbound as a visually impaired cyclist with David Lutzy and guide, Yannick Banville

Season 1 Episode 20

In this inspiring episode of Fuelin Sessions, Scott sits down with David Lutzy, a visually impaired ultra-endurance cyclist, and Yannick Banville, an elite Canadian cyclist (and guide to David), to t…

Published on 2 months ago