Podcast Episodes
Back to SearchEp 42: [So This Is 30]: Breakups, Bold Decisions, and Becoming Your True Self W/Az Flanagan
Welcome To So This Is 30, a series where I sit down with real, everyday women to talk about what it’s actually like to leave your 20s and step into your 30s.
In this episode, Az shares her transforma…
Published on 3 hours ago
Ep 41: [So This Is 30] An Unexpected Pregnancy, Breakups and Self Discovery W/Carlie
Welcome To So This Is 30, a series where I sit down with real, everyday women to talk about what it’s actually like to leave your 20s and step into your 30s.
In this episode, Carlie shares her journe…
Published on 1 month ago
Ep 40: Cinder Abraham On Shadow Work, Healing Deeper, and Coming Back to Who You Really Are
We explore shadow work, subconscious patterns, and how our childhood experiences continue to drive our behaviours even when we think we've healed.
If you enjoyed this episode and want to learn more ab…
Published on 1 month, 1 week ago
Ep 39: [So This Is 30] Breakups, Lesbian Dating, and Owning Who You Are W/ Inez Bye
The 30s can be a time of unexpected reinvention and newfound freedom, as business coach Inez Bayer shares her journey of ending an engagement at 31 and completely redefining her life path.
If you're f…
Published on 1 month, 2 weeks ago
Ep 38: Online Hate, Health Anxiety and Quick Business Growth
Sharing my journey of going viral on Instagram, handling unexpected hate comments, and navigating personal challenges while growing the Built for Better business.
🖤 Join The Built for Better Academy H…
Published on 1 month, 3 weeks ago
Ep 37: [So This Is 30] Leaving a Marriage, Self-Trust, and Moving to London W/ Jennifer Carlton
Welcome To So This Is 30, a series where I sit down with real, everyday women to talk about what it’s actually like to leave your 20s and step into your 30s.
In this episode, Jen shares her journey f…
Published on 2 months ago
Ep 36: The 7 Things I've Been Afraid to Admit at 32
Vulnerability creates connection as I share seven personal confessions I've been embarrassed to admit at age 32, from parenting regrets to aging anxieties to family estrangements.
🎟 If you would like …
Published on 2 months, 1 week ago
Ep 35: Your Identity Isn’t Fixed. Here’s How I Rewrote Mine
We dive deep into the concept of identity, exploring how our self-perception is shaped by survival patterns formed long before we had the language to name them or the power to choose them.
• Our ident…
Published on 2 months, 2 weeks ago
Ep 34: What Really Went Down at My First Event (The Highs, Lows & Lessons)
This is the raw, unfiltered BTS of my first ever live event. I’m talking fear, self-doubt, anxious spirals the night before, and yes, the accidental f*ck up I made at the start of the day (lol, you’l…
Published on 2 months, 4 weeks ago
Ep 33: Finding Peace After Trauma: Letitia's Story of Resilience
Disclaimer:
This episode contains discussions around sensitive topics including domestic violence, suicide, mental health challenges, and eating disorders. While these conversations are important, the…
Published on 3 months, 3 weeks ago