Podcast Episodes
Back to SearchFeeling Behind Already? 3 Gentle Reset Steps for Midlife Women
Episode 119
What if your reset didn’t need a whole new plan? No new planner. No Monday-morning overhaul. What if it just took five minutes, a breath, a prayer, a…
2 hours ago
118 | Feeling Guilty for Wanting More in Midlife? How a Growth Mindset Helps You Choose From Your Values
Episode 118
“Don’t you miss your kids?” “Who’s watching your kids while you work?”
If you’ve heard those questions, you know how fast guilt can follow, and you’ve…
4 days, 5 hours ago
117 | Tired of Pretending You're Fine? Trust in God Who Sees Behind the Mask (1 Samuel 16:7)
Episode 117
You've gotten really good at "I'm fine." The smile at church. The wave in the parking lot. But what if the mask you're wearing is the very thing keep…
1 week ago
116 | Perfectionism Is Not a Value, It's a Fear: A Growth Mindset for the Woman Tired of Starting Over
Episode 116
Perfectionism Is Not a Value, It's a Fear: A Growth Mindset for the Woman Tired of Starting Over
Did you grow up hearing, "If you can't do it right, d…
1 week, 4 days ago
115 | Are You Stuck in Survival Mode? 3 Questions to Ask Yourself This Week
Episode 115
A growth mindset in midlife starts with three honest questions. Friend, are you tired of holding it all together?
This week my son took a good spill. …
2 weeks ago
114 | Overwhelmed by College Planning? What Every Midlife Mom Needs to Know Before Senior Year with Shellee Howard, Bestselling Author and College Strategist
Episode 114
It started in a kitchen. An eighth grader ran in and said, "Mom, I know what I want to do. Will you help me?"
When the school couldn't help, Shellee H…
2 weeks, 4 days ago
113 | How to Say No Without Guilt: 3 Discernment Lessons for Midlife Women
Episode 113
Short description:
Do you feel guilty every time you say no? Struggling to tell the difference between what's actually yours to carry and what isn't?…
3 weeks ago
112 | Struggling With Sudden Change? How Growth Mindset, Values and Discernment Help You Find Your Footing in a New Season
Episode 112
Struggling With Sudden Change? How Growth Mindset, Values, and Discernment Help You Find Your Footing in a New Season
The quick answer: When life chan…
4 weeks ago
111 | Can't Move Forward? Why Stillness Is the Growth Mindset Move You're Missing
Episode 111
Feeling Stuck in Growth? Why Letting Go Reveals What You Truly Value
We talk a lot about growth mindset like it's about pushing forward, doing more, t…
1 month ago
110 | The Growth Mindset Lesson From a Cracked Mug and 3 Things to Try This Week
Episode 110
A cracked coffee mug, an unexpected trigger, and a simple exercise to shift your growth mindset — plus 3 things to try this week.
This episode teaches…
1 month, 1 week ago