Podcast Episodes
Back to SearchWhen Trauma Hides In Plain Sight
Season 5 Episode 21
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It starts with a joyful rewind: a walkable Arizona weekend, back-to-back 25th birthdays, and a first-ever mother–daughter karaoke moment that finally happened. That light made space for…
Published on 11 hours ago
How A Noisy Woodpecker Taught Me To Be Vigilant And Patient
Season 5 Episode 20
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A woodpecker at dawn, a frog at dusk, and a landlord who thinks reflective tape can fix everything—sometimes life turns your window into a drum. I walk through the real costs of chronic…
Published on 1 week, 5 days ago
Change Tests Us; Gratitude Transforms Us
Season 5 Episode 19
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When holiday plans fall apart the day before the big meal, the question becomes simple: react or respond? We open up about a canceled Friendsgiving, the sting of last-minute changes, an…
Published on 2 weeks, 5 days ago
Choosing Practical Over Flashy Sparks A Lesson In Gratitude And Balance
Season 5 Episode 18
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A pair of boots can say a lot about a season. We start with a sparkly temptation at the Discovery Shop—where every purchase supports the American Cancer Society—and a choice between glo…
Published on 3 weeks ago
Choosing Yourself Comes First
Season 5 Episode 17
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We revisit the theme of choosing yourself first with a quick, candid check-in and answer listener questions about mixed signals, busy schedules, and mismatched communication styles. We …
Published on 3 weeks, 5 days ago
Choose Yourself First because your Self Assurance Will Ensure Love to Last
Season 5 Episode 16
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What if the simplest way to improve your relationship is to stop disappearing inside it? We dive into the heart of self-assurance—how to hold your values, routines, and voice—while buil…
Published on 4 weeks ago
Protecting Your Peace At Home And Beyond
Season 5 Episode 15
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A woodpecker moved in under the neighbor’s sill and turned our nights into chaos—and that’s where the real story starts. Between disrupted sleep, apartment runaround, and a stubborn res…
Published on 1 month ago
We Thank Our Veterans While I Wage A Late-Night Standoff With A Woodpecker
Season 5 Episode 14
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A moment of gratitude turns into a real, lived-in story about resilience, community, and the messy beauty of everyday life. We open with a heartfelt salute to veterans—friends and famil…
Published on 1 month ago
Facing Narcissism And Finding Peace
Season 5 Episode 13
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Some weeks demand more honesty than polish. I share the heaviness of caring for Chanel as Cushing’s disease reshapes our days, and I open up about recognizing narcissistic patterns that…
Published on 1 month, 3 weeks ago
Travel Reveals Who We Really Are
Season 5 Episode 12
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Two longtime friends compare notes on how travel exposes hidden habits, unspoken needs and the pressure points that surface when comfort, money and pace collide. We talk about boundarie…
Published on 2 months, 1 week ago