Podcast Episodes

#261 Which to Choose? Breaking Down On's Running Shoe Lineup

Episode 261

Over the past few years, On has become one of the most popular running shoe and apparel brands, both in and outside of the running world. With recent offerings like the Cloudmonster, Cloudsurfer, and…

Published on 8 hours ago

#260 How Does Aging Effect Runners? Our Tips from Working with Masters Runners

Episode 260

Age comes for us all, no matter how active we are, but that doesn't mean it has to slow us down! Matt & David get together to discuss how aging affects running and how to adapt. They share stories fr…

Published on 1 week ago

#259 Mailbag! Does Heel Drop Affect Knees? Is Heelstriking Bad? Stability Recs? More on Megablast

Episode 260

It's time for another mailbag round, where we answer your questions! Matt, David, and Nathan get together to discuss shoes, injury risk, running form and more. How stable is the Asics Megablast? Is h…

Published on 2 weeks ago

Are Supplements Worth It? Gut Health for Runners? The Pros and Cons to Fasting? | All About Women's Nutrition and Training (RE-AIR)

Episode 259

Andrea Myers and Megan Flynn host two very special guests, Selene Yeager and Jennifer O’Donnell-Giles MS RD CSSD. They discuss a broad range of topics surrounding women's health & training–nutrition,…

Published on 3 weeks ago

#258 Marathon Shoes 101: Our Top Picks for Sub-3 and 4+ Hour Runners

Episode 258

With a feat as monumental as the marathon, it can be yet another stressor to figure out the "right" shoe for your race. Matt & David are here to try to help you figure out the best shoe for you when …

Published on 4 weeks ago

#257 This or That? Megablast vs. Superblast, Sonicblast vs. Novablast, Durable vs. Fast Racing Shoes, Annual vs. Biannual Updates to Shoes

Episode 257

It's time for the gang to put themselves on the hot seat yet again with a round of "This or That?". ASICS new Megablast or Superblast? What about the Sonicblast vs. the Novablast? They argue about an…

Published on 1 month ago

#256 We Rank Our Favorite Race Distances and the Shoes We’d Use for Them

Episode 256

Nathan and David team up to talk all things racing! They rank their favorite distances to race and what shoes they'd race them in. Also, with the elite track circuit in full-swing, they talk about th…

Published on 1 month, 1 week ago

#255 Talking with ASICS about the New Sonicblast and Megablast!

Episode 255

On this special episode, Nathan is joined by Paul Lang, ASICS's Senior Manager of Global Performance Footwear, to talk about two brand new models to their "Blast" line of shoes!. Coming September 1 a…

Published on 1 month, 2 weeks ago

#254 Buy or Sell? Doping Should Lead to Lifetime Ban? Shoes Need to Be Lower Stacked? 2024 Was a BETTER Shoe Year?

Time for another round of Buy or Sell, where we force ourselves outside of our "it depends" comfort zone and make things black & white. David, Matt, and Nathan get together for hot takes only. They a…

Published on 1 month, 3 weeks ago

#253 Between Two Feet: Hoka Rocket X 3 and What Happens When There's Too Much Stability

Episode 253

Matt & Andrea are back with another installation of Between Two Feet, where they contrast their different experiences in a shoe. In this edition, they share another polar experience they had with the…

Published on 2 months ago