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#937 – Are You Cheating Your Training?

Season 1 Episode 937

We all like to say we like doing hard things, but are we cherry picking those experiences? Today, we dive into how most of us tend to create the best…

3 hours ago

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#936 – The Absurdity Of Ironman (Listener Q&A)

Season 1

Today is part 2 of listener questions and we spend a lot of time talking about the monumental nature of doing an Ironman. Is it absurd, simply a conq…

2 weeks ago

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#935 – Listener Q & A

Season 1 Episode 935

Today, you drive the cast with your great questions, but stat with a discussion about the whole Buc-ees thing and how and why Zoot keeps dominating t…

2 weeks, 2 days ago

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#934 – Is This A Hobby or Stress Builder?

Season 1 Episode 934

Today we look at all the unnecessary stress triathletes tend to put on themselves. We talk about why it's not only bad for performance, but general h…

3 weeks ago

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#933 – Ironman 70.3 Rockford - 2026 RECAP

Season 1 Episode 933

Fresh off a "jump in" race in his former stomping grounds, Mike talks about his experience at Ironman 70.3 Rockford. We get into pre-race, the strate…

3 weeks, 2 days ago

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#932 – Just Go For It

Season 1 Episode 932

The guys discuss Mike's last minute registration for Rockford 70.3 and the concept of jumping into a race on a whim. They go through the challenges b…

4 weeks ago

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#931 – Clear Mind and Strong Training

Season 1 Episode 931

Many times frustration is caused by exhaustion or overstimulation. Today, we look at real ways to reduce your distractions, find a calmer mind, and b…

1 month ago

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#930 – Listener Q&A

Season 1 Episode 930

Our listeners step up today with some great questions in an extra long cast for you.

Topics:

Clay Courts, the French Open, and Mike's Tennis past Sh…

1 month, 1 week ago

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929 – Are You Stroking Your Ego or Making Progress?

Season 1 Episode 929

Sometimes we have to understand why we're bitching all the time and uncover the best way to enjoy training and life. Today we start by discussing dop…

1 month, 2 weeks ago

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#928 – It's All About The Challenge

Season 1 Episode 928

After a weekend of racing and our Nashville Triathlon Camp, once again, we're reminded that we got into this sport for the challenge. This is really …

1 month, 2 weeks ago

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