Podcast Episodes
Back to Search105 - Life Lately: Helping Your Daughter Navigate the Storms of Life (Anxiety, Friendship Struggles, Grief & More)
Life has a way of bringing storms we never saw coming, and our girls will have their own to navigate too.
In this episode, I'm sharing what's been h…
11 hours ago
104 - 3 Powerful Confidence Lessons I Learned From Working With Tween Girls This Summer
After spending two weeks with several amazing tween girls at my local Confidence Camp, I'm sharing the three biggest lessons I brought home: what hel…
2 weeks, 1 day ago
103 - The Period Prep Conversations Every Girl Mom Needs to Have: Helping Your Daughter Feel Confident About Body Changes
Wondering what to say when your daughter starts asking questions about periods and body changes?
In this episode, I'm chatting with menstrual cycle e…
3 weeks, 1 day ago
102 - Why Your Daughter Is Still Thinking About That Hurtful Comment (And 3 Ways to Help)
A hurtful comment can stick with a girl for a long time.
Whether it was about her appearance, something she did, or anything else, it can be heartbre…
4 weeks, 1 day ago
101 - Trying to Help Your Daughter With Her Thoughts and Feelings and It's Not Working? Don't Forget This.
This week I'm bringing back one of my favorite conversations because it's a struggle so many girl moms face. Teaching our girls the power they have t…
1 month ago
100 - 100 Episodes Later: The 5 Biggest Lessons I've Learned About Raising Confident Girls
Today we're celebrating 100 episodes of the podcast!
To mark this milestone, I'm looking back at the 5 most-downloaded episodes of all time and shar…
1 month, 1 week ago
99 - 3 Ways to Build Your Daughter's Confidence This Summer
If your daughter has been struggling with confidence, self-esteem, friendships, or anxiety, summer can be one of the best times to strengthen your re…
1 month, 2 weeks ago
98 - Tween & Teen Friendship Struggles: What to Say When She Feels Excluded
From end-of-year parties and group photos to general friendship struggles and exclusion, these seasons can bring up a lot of hurt for girls… and hear…
1 month, 3 weeks ago
97 - What To Do When You Feel Emotionally Overwhelmed in Motherhood
Are you feeling more reactive, emotionally exhausted, or overwhelmed lately? You're not alone!
In this episode, we’re talking about the emotional loa…
2 months ago
96 - Don’t Feel Like a Good Mom Right Now? 3 Truths to Come Back To
If you've ever found yourself thinking you're not doing a good job as a mom, you’re not alone.
In this episode, I’m sharing 3 powerful truths to come…
2 months, 1 week ago