Podcast Episodes

If You’re Waiting for Approval, You’re Sabotaging Your Life | Internal Luxury Explained (EP 67)

Season 2 Episode 67

Luxury isn’t just about designer bags, exotic vacations, or social status—it starts in your mind. In this episode of The Secret Formula of Femininity, Dr. Nicole shows women how to cultivate internal…

Published on 3 hours ago

Marriage Myths Debunked: The Truth About Sex, Connection & Long-Term Love (EP 66)

Season 2 Episode 66

Think intimacy has to be fireworks every single time? Think again. 💥

In this episode of The Secret Formula of Femininity, Dr. Nicole Monteiro breaks down one of the biggest marriage myths—that intimac…

Published on 5 days, 6 hours ago

How Micro Connections Keep Love Alive (EP 65)

Season 2 Episode 65

Feeling bored in your long-term relationship? You’re not alone. In this episode of The Secret Formula of Femininity, Dr. Nicole Monteiro explores why boredom and routine might actually be the secret …

Published on 2 weeks ago

Single, Divorced, or Solo? Here’s How to Attract Love Without the Support System (EP 63)

Season 2 Episode 63

Do you ever feel like finding love or building strong relationships is impossible without a supportive family or friend network? You’re not alone. In this episode of The Secret Formula of Femininity,…

Published on 2 weeks, 6 days ago

Heal Childhood Trauma & Step Fully Into Your Femininity (EP 64)

Season 2 Episode 64

In this powerful episode of The Secret Formula of Femininity, Dr. Nicole Monteiro sits down with Dr. Staci A. Smith, a women’s empowerment and inner-child healing expert, to explore how early childho…

Published on 2 weeks, 6 days ago

What Happens When You Stop People-Pleasing? The Truth About Boundaries (EP 62)

Season 2 Episode 62

Are you exhausted from saying yes when your heart is screaming no? In this episode of The Secret Formula of Femininity, Dr. Nicole Monteiro unpacks why overcommitting leaves women burned out, resentf…

Published on 1 month ago

Healing Ancestral Love Wounds: Break Toxic Patterns & Transform Your Relationships (EP 61)

Season 2 Episode 61

Are you repeating the same relationship patterns over and over? In this episode of The Secret Formula of Femininity, Dr. Nicole Montero dives deep into healing ancestral love wounds so you can stop r…

Published on 1 month, 1 week ago

Stop Overthinking and Start Feeling Happier in Love! (EP 60)

Season 2 Episode 60

Feeling like you always have to be the strong one? Whether in dating, marriage, or friendships, showing softness can actually deepen your connections and attract love effortlessly. 💖

In this episode o…

Published on 1 month, 1 week ago

The Secret to Finding Love by Being Yourself (EP 59)

Season 2 Episode 59

The Art of Letting Love In: How to Attract What You Deserve Without Chasing | Feminine Energy & Relationships

Are you tired of chasing love and feeling like it’s always just out of reach? In this epis…

Published on 1 month, 1 week ago

You’re Working Too Hard! The Secret to Effortless Achievement (EP 58)

Season 2 Episode 58

Are you tired of chasing success only to feel burned out and unfulfilled? In this episode of The Secret Formula of Femininity, Dr. Nicole Montero shares how high-achieving women can achieve Soft Succ…

Published on 1 month, 1 week ago