Podcast Episodes

Tragedy in Minneapolis, Blame Misplaced

Fredrick responds to last week’s Minneapolis tragedy with a firm defense of responsible gun owners. Instead of blame, he lays out real solutions—fixing “gun-free zones,” supporting young men, reinteg…

Published on 2 days, 18 hours ago

Redrawing the Lines: Prop 50 and California’s Next Election

Episode 51

We’re kicking off our California election series with Prop 50 and the redistricting controversy led by Governor Newsom and state Democrats. These aren’t just political headlines—they’re decisions tha…

Published on 5 days ago

CCW in California: Frustration Is No Excuse to Stay Unarmed

California CCW laws are confusing by design, but frustration is no excuse to leave your family unprotected. Responsible, armed citizens safeguard our communities—and it’s time to speak up, support gr…

Published on 1 week, 6 days ago

Beyond the Cover: Why Looks and Accents Can Mislead You

Episode 50

For our 50th episode, we’re challenging one of the oldest bad habits—judging a book by its cover. Too often, we dismiss people whose clothes or accent don’t fit our idea of “professional,” assuming t…

Published on 2 weeks, 6 days ago

The Illusion of Protection: Why We Must Rethink Safety in America

In this powerful speech, Fredrick breaks down the hard truth most Americans don’t realize—you have no constitutional right to police protection. Through cases like Warren v. DC, Castle Rock v. Gonzal…

Published on 1 month ago

Team Us: What Makes a Power Couple?

Episode 49

What does it really mean to be a power couple? In this episode, we dive into the idea of “Team Us” — how couples build a dynamic that makes them stronger together than apart. We unpack our own defini…

Published on 1 month, 1 week ago

Helping Neurodiverse Young Adults Thrive: A Conversation with Therapist Jenny Ray

Episode 48

In this special episode of Love, Growth, and Narratives, we step outside the studio to meet with Jenny Ray, MA, LMFT—a passionate therapist working to support high-functioning autistic young adults, …

Published on 1 month, 2 weeks ago

Hating Trump Isn’t a Platform

In this episode, we challenge Democrats to stop chasing Trump and start leading with real solutions. It’s time to move beyond outrage, reclaim lost voters, and build a future worth believing in.

Published on 1 month, 4 weeks ago

Off the Cuff: Random Topics, Real Reactions

Episode 47

In this laid-back episode, Tiffany and Freddy go off-script and dive into a grab bag of unexpected topics—each one designed to spark honest reactions, quick takes, and maybe even a little debate. Fro…

Published on 2 months ago

Brotherhood in Motion: Black Men Run & Building New Narratives

In this special 46th episode, we step outside the studio to sit down with Fredrick’s run group—Black Men Run. This brotherhood is about more than fitness. We explore how these men lean on each other …

Published on 2 months, 1 week ago