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E161 Strong And Still Struggling
Episode 161
E161 Strong And Still Struggling
Hi Friends,
In this episode I talk about:
Do you feel like in order to be strong you need to keep it all together? Lik…
14 hours ago
E160 Exhausted, Not Lazy - Burnout And Mental Health
Episode 160
E160 Exhausted, Not Lazy - Burnout And Mental Health
Hi Friends,
In this episode I talk about:
What if you're not lazy? What if your lack of motivation…
1 day, 14 hours ago
E159 Emotion Hangovers - Your Nervous System Needs Recovery Too
Episode 159
E159 Emotion Hangovers - Your Nervous System Needs Recovery Too
Hi Friends,
In this episode I talk about:
Have you ever noticed that after a really emo…
2 days, 14 hours ago
E158 What If It Never Happens?
Episode 158
E158 What If It Never Happens?
Hi Friends,
In this episode I talk about:
Have you ever get trapped in "what if's"? But what if, the what if's never hap…
3 days, 14 hours ago
E157 Rest Is Not Something To Be Earned
Episode 157
E157 Rest Is Not Something To Be Earned
Hi Friends,
In this episode I talk about:
Do you ever sit down at the end of the day and you feel guilty? That …
4 days, 14 hours ago
E156 Inspired Or Discouraged - The Two Sides Of Comparison
Episode 156
E156 Inspired Or Discouraged - The Two Sides Of Comparison
Hi Friends,
In this episode I talk about:
Have you ever looked at someone else's life and im…
5 days, 14 hours ago
E155 Caring Too Much - What People Think
Episode 155
E155 Caring Too Much - What People Think
Hi Friends,
In this episode I talk about:
Do you ever feel like you're being watched? Like every little look o…
6 days, 14 hours ago
E154 Who You Surround Yourself With - Protect Your Peace
Episode 154
E154 Who You Surround Yourself With - Protect Your Peace
Hi Friends,
In this episode I talk about:
If you're trying to heal, but you're surrounded by n…
1 week ago
E153 Lean Into Your Uniqueness - It Was Never The Problem
Episode 153
E153 Lean Into Your Uniqueness - It Was Never The Problem
Hi Friends,
In this episode I talk about:
Do you ever felt like there is something about you …
1 week, 1 day ago
E152 You Don't Have To Carry It Alone - Independence Doesn't Mean Isolation
Episode 152
E152 You Don't Have To Carry It Alone - Independence Doesn't Mean Isolation
Hi Friends,
In this episode I talk about:
Do you ever feel like you can't a…
1 week, 2 days ago