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Why the Holidays Feel Extra Hard When Your Marriage Is Struggling (Even If Nothing ‘Bad’ Happens) with Olivia Howell
Season 1 Episode 164
In this episode, Olivia Howell explains why holidays, birthdays, milestones, and family gatherings feel extra heavy when your marriage is struggling — even when nothing visibly “goes wrong.” She brea…
Published on 8 hours ago
How to Stop Over-Explaining Yourself During Divorce (and Why You Do It) with Olivia Howell
Season 1 Episode 162
In this episode, Olivia Howell explains why so many people over-explain themselves during divorce — and how to stop. Learn the emotional origins of over-explaining, the nervous system patterns behind…
Published on 1 day, 6 hours ago
Why Everyone Says ‘I Wish I’d Done It Sooner’—Divorce Truths You Need to Hear with Divorce Attorney Lindsey Andrews
Season 1 Episode 166
There’s a moment in many marriages that seems small on the surface—a missed gesture, a forgotten request, a quiet disappointment—but carries the weight of everything that came before it. In this epis…
Published on 1 day, 19 hours ago
Why Your Body Feels Everything Before Your Mind Does During Divorce with Olivia Howell
Season 1 Episode 161
In this episode, Olivia Howell explains why your body often registers the truth of your marriage long before your mind does. She breaks down the physical and somatic signs — exhaustion, tightness, dr…
Published on 2 days, 6 hours ago
The Art of the Neutral Script: How to Communicate Without Escalating Conflict with Olivia Howell
Season 1 Episode 160
In this episode, Olivia Howell teaches the power of neutral scripts — simple, grounded phrases that prevent conflict from escalating during divorce. Learn how to communicate clearly, protect your emo…
Published on 3 days, 5 hours ago
Divorced Parents & the Holidays: What Actually Matters for Your Kids with Dr. Elana Hoffman
Season 1 Episode 166
The holidays have a way of cracking things open—especially after divorce. In this episode of Divorce Happens, Olivia Howell sits down with Dr. Elana Hoffman, a clinical psychologist and relationship …
Published on 3 days, 11 hours ago
How Trauma-Informed Coaching Helps Healing After Divorce with Divorce Coach Chavisa Horemans
Season 1 Episode 155
Divorce can be deeply destabilizing—even when it looks calm or “amicable” on the outside. In this episode of Divorce Happens, host Olivia Howell speaks with Chavisa Horemans, a trauma-informed divorc…
Published on 3 days, 19 hours ago
How to Tell If You’re Being Gaslit or Emotionally Minimized in Your Marriage with Olivia Howell
Season 1 Episode 159
In this powerful episode, Olivia Howell explains how to tell if you’re being gaslit or emotionally minimized in your marriage. She breaks down the subtle signs — from rewritten events to chronic self…
Published on 4 days, 7 hours ago
Your First Financial Look: How to Face Money Fears During Divorce Without Panicking with Olivia Howell
Season 1 Episode 158
In this episode, Olivia Howell guides listeners through the first financial step of divorce: simply noticing what exists. She breaks down how to face money fears without spiraling, what to look for, …
Published on 5 days, 7 hours ago
How to Make Your Home Feel Safe Again During Divorce with Olivia Howell
Season 1 Episode 157
In this episode, Olivia Howell shares how to make your home feel safe again during divorce — even in the middle of emotional upheaval. Learn small, meaningful steps to reclaim your space, create calm…
Published on 6 days, 7 hours ago