Podcast Episodes

Where the Noise Ends and You Begin

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Silence is not escape  it is return. And when a woman learns to sit with herself, she meets the part of her she never knew existed. vToda…

Published on 18 hours ago

Go Where the Life Is Moving

Episode 84

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Not all spaces are created equal. Some remind us that we are human, alive, part of a world. Others make us disappear. In this episode, we…

Published on 1 week ago

Why We Respect Suffering but Fear Peace

Episode 83

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In this episode, I explore the truth behind why suffering is celebrated while peace is questioned. Reflection on strength, choice, and th…

Published on 2 weeks ago

Peace Lives in the Woman Who Chooses Dignity

Episode 82

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Conversation about the kind of peace that doesn’t wait for life to behave. Reminder that dignity is a choice,  even in your smallest mome…

Published on 3 weeks ago

Stop Expecting You From Other People

Episode 81

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This is a conversation about learning to hold your dignity in a world that doesn’t always match your heart, and why becoming selective wi…

Published on 4 weeks ago

The Lie About Independence

Episode 80

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We grew up believing independence meant doing it all alone. But what if the real freedom begins the moment you stop proving you can? In t…

Published on 1 month ago

I’m Not Gonna Listen to You on This One

Episode 79

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One car ride back home from school gave me more wisdom than most books ever could. I couldn’t stop thinking about it  so I recorded it fo…

Published on 1 month, 1 week ago

What’s Your Point of Life?

Episode 78

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After weeks of sickness and recovery, I sat down without a script and just let myself speak.

This episode is an honest conversation about …

Published on 1 month, 2 weeks ago

The Capacity to Sit in Discomfort

Episode 77

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Are you the type of person who avoids the truth?
Do you protect your image instead of resolving the real issue?
Or find yourself explaining…

Published on 1 month, 3 weeks ago

The Reason You’re Here

Episode 76

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At some point, the work stops being about others and it becomes about you. Your peace, your dignity, your love for yourself. This episode…

Published on 2 months ago