Podcast Episodes

Living with ADHD: Real Talk on ADHD in Women with Leah Carroll

Season 2 Episode 51

Full Episode Page: Living with ADHD: Real Talk on ADHD in Women with Leah Carroll

Host Kelly Berry talks with Leah Carroll - ADHD life and mindset coach - about ADHD in women, from late diagnosis and …

Published on 5 hours ago

Human Performance at Work: How Women Leaders Can Thrive Without Burning Out

Season 2 Episode 50

Full Episode Page: Human Performance at Work: How Women Leaders Can Thrive Without Burning Out

Host Kelly Berry talks with Dr. Lauren Hodges about human performance, stress management, and leadership …

Published on 1 week ago

Breathe Better, Live Better: How to Breathe Properly and Why it Changes Everything with Jenice Mattek

Season 2 Episode 49

Full Episode Page: Breathe Better, Live Better: How to Breathe Properly and Why it Changes Everything

Jenice Mattek is a leading post-surgical wellness expert and co-owner of Chicago Integrative Movem…

Published on 3 weeks ago

Working Mom Burnout: You Can Have It All Without Doing It All with Courtney Cecil

Season 2 Episode 48

Full Episode Page: Working Mom Burnout: Have It All Without Doing It All

Courtney Cecil is a burnout coach, author, and former Fortune 50 Head of Culture known for championing working parents.

Host Kel…

Published on 4 weeks ago

Room to Breathe: Creating Margin in Your Everyday Life with Jessica Adams

Season 2 Episode 47

Full Episode Page: Room to Breathe: Creating Margin in Your Everyday Life with Jessica Adams

Jessica Adams is the founder of Discover Yellow, a platform guiding women to create margin and live with in…

Published on 1 month ago

Feeling Stuck in Your Relationships? A Real Conversation on Relational Health

Season 2 Episode 46

Full Episode Page: Feeling Stuck in Your Relationships? A Real Conversation on Relational Health

Co-hosts Kelly Berry and Sadie Wackett unpack why relational health sits at the core of emotional welln…

Published on 1 month, 2 weeks ago

Step Into Your Story: Personal Branding for Women with Lisa Guillot

Season 2 Episode 45

Full Episode Page: Step Into Your Story: Personal Branding for Women with Lisa Guillot

Lisa Guillot is a personal branding expert and certified transformational leadership coach. She shows women over …

Published on 1 month, 3 weeks ago

From Reacting to Reflecting: Building Emotional Intelligence for Self-Leadership

Season 2 Episode 44

Full Episode Page:
From Reacting to Reflecting: Building Emotional Intelligence for Self-Leadership

Co-Hosts Kelly Berry and Sadie Wackett sit down together to decode emotional intelligence. Through v…

Published on 2 months ago

Unhappy Achiever: Reclaiming Identity, Intuition, and Inner Fulfillment with Ashley Jordan

Season 2 Episode 43

Full Episode Page: Unhappy Achiever: Reclaiming Identity, Intuition, and Inner Fulfillment with Ashley Jordan

Host Kelly Berry sits down with Ashley Jordan to unpack why high-achieving women still fee…

Published on 2 months, 1 week ago

Behind the Mask: Identity Work for Women Who Want More

Season 2 Episode 42

Full Episode Page: Behind the Mask: Identity Work for Women Who Want More

Episode Summary
Sadie joins host Kelly Berry to expose the “scripts” we inherit and the masks we wear to stay safe, liked and …

Published on 2 months, 2 weeks ago