Podcast Episodes
Back to Search
How Dopamine affects the brain can be a key to improving our lives
This is a free preview of a paid episode. To hear more, visit thecreativemind.substack.com
“We live in a world that’s designed to hijack your dopamine…
1 day, 6 hours ago
How to understand toxic relationships, and gain healthy ones
This is a free preview of a paid episode. To hear more, visit thecreativemind.substack.com
Therapist Jessica Baum writes, “You might not use the word …
3 weeks ago
Artists and Creators May Often Feel Insecure. How to Gain Confidence
This is a free preview of a paid episode. To hear more, visit thecreativemind.substack.com
Do feelings of insecurity and self-doubt impact our creativ…
1 month, 1 week ago
Stress in Early Life Leads to Adult Trauma and Nervous System Dysregulation
“From a young age, many of us learned to brace for life instead of relax into it.
“This constant vigilance trains the nervous system to stay in survi…
1 month, 1 week ago
What is our Shadow? From a talk by Jungian psychologist James Hollis
Dr. Hollis, a Jungian analyst, is author of multiple classes on the Jung Platform site. This is a brief audio excerpt from his free video talk Introd…
2 months, 2 weeks ago
Anxiety is hard enough to deal with. It's more challenging when we blame ourselves.
“It makes us feel very alone, isolated, different, less than.”
Jeffrey Rutstein continues, “That’s one of the things that also makes anxiety so hard t…
3 months, 1 week ago
Releasing Emotional Blocks - from an interview with Amy B. Scher
"When we are storing these emotions in our body and they become stuck, they are preventing us from having the clear, clean, energetic flow through ou…
3 months, 4 weeks ago
How to navigate sensory overload and trauma as a highly sensitive person
Empaths and highly sensitive people "aren't just open to trauma. They're open to everything, and it can feel traumatic when you're young and don't ha…
4 months ago
How Polyvagal Theory and Therapy Help Trauma Recovery, with Dr. Cheryl Arutt
Psychologist Cheryl Arutt has found with her therapy clients that "Creative artists, actors and writers and people who do performances, have a differ…
5 months ago
Autistic Women: Perspectives by Hannah Gadsby, Kayla Crome, Daryl Hannah, Sue Ann Pien, Zhara Astra, Julie Bjelland
"Autism informs everything that I do - it's you know my processing unit so it's how the information goes in and out. So it's always informed me. Sinc…
5 months, 2 weeks ago