Podcast Episodes

Building a New Life: Healthy Love, Faith, and Community After Trauma with Coach Liz

Season 5 Episode 106

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Special Release: Domestic Violence Series Episode 7 of 8

Episode Summary

In this deeply encouraging episode, Coach Liz explores what it truly looks like to rebuild your life after trauma.…

Published on 19 hours ago

Forgiveness vs. Reconciliation After Trauma with Coach Liz

Season 5 Episode 105

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Overview:

 In this episode of the Get Trauma Informed Podcast, Coach Liz explores one of the most misunderstood topics in trauma recovery—the difference between forgiveness and reconcili…

Published on 2 weeks, 4 days ago

Learning to Feel Safe in Your Own Skin Again After Trauma with Coach Liz

Season 5 Episode 104

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Summary:

In this episode, Wellness Coach Liz Blanding takes listeners on a journey to rediscover safety, presence, and peace within their own bodies after trauma. She reminds us that wh…

Published on 3 weeks, 4 days ago

Finding Your Voice After Abuse and Trauma with Coach Liz

Season 5 Episode 103

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Episode Overview

In this powerful episode, Coach Liz invites you to explore one of the most transformative questions survivors can ask:

 “Who are you when you remove the pain?”

Abuse often…

Published on 1 month ago

When Love Hurts: Recognizing Trauma Bonding and Breaking the Cycle with Coach Liz

Season 5 Episode 102

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Overview:

In this deeply emotional and educational episode of the Get Trauma Informed Podcast, Coach Liz Blanding unpacks the painful reality of trauma bonding. This psychological and ch…

Published on 1 month, 1 week ago

Trauma in Emotional and Spiritual Abuse with Coach Liz

Season 5 Episode 101

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In this powerful episode of the Get Trauma Informed Podcast, Coach Liz Blanding explores two of the most insidious forms of abuse—emotional and spiritual abuse.

 These forms of control o…

Published on 1 month, 2 weeks ago

Understanding Trauma in the Context of Domestic Violence: When Safety Isn’t Safe - Coach Liz

Season 5 Episode 100

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Episode Summary

In this powerful opening to the Mini Trauma Recovery Talks: Domestic Violence & Trauma Recovery Series, Wellness Coach Liz Blanding helps survivors and supporters underst…

Published on 1 month, 3 weeks ago

Trauma & Dignity in Housing: Rent-to-Own Solutions with Diego Giraldo

Season 5 Episode 99

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Summary:

In this powerful conversation, Wellness Coach Liz Blanding of Oasis Wellness Centers sits down with real estate innovator Diego Giraldo of RTO Enterprises to explore the connect…

Published on 1 month, 4 weeks ago

Domestic Violence: Breaking the Trauma Cycle and Finding Light on the Other Side with Coach Liz

Season 5 Episode 98

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Episode Summary:

 In this heartfelt episode, Wellness Coach Liz Blanding shares a powerful story about a friend’s daughter who was brutally harmed in a domestic violence incident. Drawin…

Published on 2 months ago

Trauma-Informed Leadership: Why It Matters Everywhere with Coach Liz Blanding

Season 5 Episode 97

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Description

 In this episode of the Get Trauma Informed Podcast, Peer-to-Peer Wellness Coach Liz Blanding explores why trauma-informed leadership is essential in every environment — the …

Published on 2 months, 1 week ago