Podcast Episodes

Carla Molinaro - Elite runner. 50K World Champion. World record Holder.

Season 2 Episode 12

This week, we sit down with Carla Molinaro — elite runner, coach, and world record holder for running the entire length of the UK in just 12 days. 🏆

Carla’s career is stacked with achievements: 50K Wo…

Published on 8 hours ago

Holly Wootten - Elite Trail Runner, from Helvellyn to 247 Rivington

Season 2 Episode 11

This week, we’re joined by elite trail and ultra runner Holly Wootten — a powerhouse across the trails, fells, sky, and ultra distances. Fresh off her win at the Helvellyn Sky Ultra, Holly breaks dow…

Published on 1 week ago

Em Pitomaki – Let’s Hear from LSKD’s Athlete Manager

Season 2 Episode 10

This week we sit down with Em Pitomaki, LSKD’s Athlete Manager. LSKD is currently one of the fastest growing activewear brands in Australia and it’s one that we feel very grateful to be a part of. 

We…

Published on 1 week, 6 days ago

Em Pitomaki – Let’s Hear from LSKD’s Athlete Manager

Season 2 Episode 10

This week we sit down with Em Pitomaki, LSKD’s Athlete Manager. LSKD is currently one of the fastest growing activewear brands in Australia and it’s one that we feel very grateful to be a part of. 

We…

Published on 2 weeks ago

Lauren Weeks - The most dominant female in Hyrox history!

Season 2 Episode 9

Since our last episode (this time last year), Lauren Weeks has smashed another HYROX season — 3 major wins, a World Championship title in Elite Doubles with Lauren Griffith, 3rd in Elite Solo, and a …

Published on 3 weeks ago

Emma Dearden: Teacher. Athlete. Role Model.

Season 2 Episode 8

In this episode, we chat with Emma Dearden – HYROX athlete, coach, school teacher, and proud member of the Scotland relay team at the latest HYROX World Champs.Emma shares her journey from CrossFit t…

Published on 4 weeks ago

Margot & Charlotte Vandenlindenloof : Sister Strength!!

Season 2 Episode 7

In this episode, we sit down with powerhouse sisters Margot and Charlotte Vandenlindenloof – the Belgian sisters who’ve made a name for themselves in Hyrox! Fresh off their 5th place finish in the El…

Published on 1 month ago

Sydney Peterson – It’s time to see adaptive athletes as athletes.

Season 2 Episode 6

This week we’re joined by adaptive athlete and nutrition coach Sydney Peterson, who’s redefining what strength and performance look like.

After watching her take on the Hyrox World Champs in Chicago, …

Published on 1 month, 1 week ago

Mintra Tilly: The Woman Behind the Hyrox Race!

Season 2 Episode 5

In this episode, we’re joined by the visionary behind Hyrox itself — Mintra Tilly, Director of Sport at Hyrox and the mind behind the race format that’s redefining functional fitness globally.

Mintra …

Published on 1 month, 2 weeks ago

Jade Skillen - Inside the Mind of an E15 Hyrox Athlete & Coach!

Season 2 Episode 4

Fresh off a sweaty training session together in Dubai, we sat down with elite Hyrox athlete and coach Jade Skillen for a lighthearted but insightful chat about all things training, female physiology,…

Published on 1 month, 3 weeks ago