Why Health Insurance Matters: My Story

Season 1 Episode 108

Get the free guide to open enrollment here - https://go.healthsolutionstoday.com/openenrollmentoct2025

🎙️ Episode 1: Why Health Insurance Matters — My Story

Series: Health Coverage Decoded — Understand…

Published on 9 hours ago

Evening Mini Wind-Down Ritual | Healthy Minute

Season 1 Episode 99

A quick reminder to slow down and care for your energy. Learn how a short wind-down ritual—turning off screens, sipping calming tea, or stretching—can help you rest better and stay balanced through t…

Published on 5 days, 9 hours ago

Managing Stress & Sleep During the Holidays

Season 1 Episode 98

Holidays can bring both joy and pressure. Learn quick ways to reset your mind and body through deep breathing, short walks, and journaling. Explore nighttime rituals, screen curfews, and calming teas…

Published on 1 week ago

Balanced Holiday Plates and Hydration!

Season 1 Episode 97

Enjoy the holidays without losing balance. Learn how to honor traditions while supporting health through protein-first meals, colorful vegetables, smaller portions of casseroles and desserts, and min…

Published on 1 week, 5 days ago

Holiday Eating Made Simple | Episode 1 Healthy During the Holidays

Season 1 Episode 96

Episode 1: Holiday Eating Made Simple

The holidays bring abundance, tradition, and plenty of tempting dishes. In this episode, discover how to enjoy your favorite recipes without guilt through three s…

Published on 2 weeks ago

Is Your Doctor In Network? | Healthy Minute

Season 1 Episode 95

In this Healthy Minute, we close out our 5-week health insurance series with one quick but powerful reminder: double-check that your doctor is in network for next year’s coverage.

A quick phone call t…

Published on 2 weeks, 5 days ago

Health Insurance 2025 What to Look For

Season 1 Episode 94

🎁 Get your free Easy Guide to Open Enrollment — it’s designed to help you quickly find the plan that fits your needs.

👉 Download your free guide here

Health insurance doesn’t have to feel overwhelming.…

Published on 3 weeks ago

AI in Healthcare: What’s Next

Season 1 Episode 93

Artificial intelligence isn’t just for tech—it’s entering healthcare in powerful ways. In this quick bonus episode, discover how AI is speeding up approvals, guiding symptom checkers, and integrating…

Published on 3 weeks, 4 days ago

The Future of AI and Healthcare

Season 1 Episode 92

Healthcare isn’t standing still—how you access care is changing faster than ever. In this episode, we explore the biggest trends shaping healthcare access in 2025 and beyond, and what they mean for y…

Published on 4 weeks ago

Double Check If Your Provider is in Network

Season 1 Episode 91

This quick 2-minute bonus episode is your midweek reminder: always double-check if your doctor or urgent care is in-network before your visit. A simple check can save you hundreds—or even thousands—o…

Published on 1 month ago