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Not everything needs to be on Facebook
Episode 95
Somewhere along the way, visibility got confused with exposure.
In this episode of The Dynamics of Everyday Life, Julia explores how sharing online ha…
6 hours ago
We can't all be Madonna
Episode 94
In this episode, Julia explores our obsession with reinvention, why change doesn’t always equal growth, and what refinement, coherence and psychologi…
1 week ago
Are we there yet?
Episode 93
Welcome to another episode of The Dynamics of Everyday Life. In this festive episode, I dive into the unique emotional landscape leading up to Christ…
4 weeks ago
Same old brand new you
Episode 92
In this episode, I dive into that feeling of chaos in December, the pressure of festive readiness, and the hilarious truth of barely keeping up with …
1 month ago
Freud Actually
Episode 91
In this festive episode, I explore why certain seasonal films—especially the beloved “Love, Actually”—may leave some of us cold (or even unsettled). …
1 month, 1 week ago
You Got This
Episode 90
Welcome to another episode of Dynamics of Everyday Life with your host Julia! In today's episode, I dive into the often-used (and sometimes grating) …
1 month, 2 weeks ago
Home Alone - When Your Defences Take Over
Episode 89
Welcome back to "The Dynamics of Everyday Life"! In this festive episode, I draw brilliant parallels between the classic movie Home Alone and the way…
1 month, 3 weeks ago
Cersei Lannister's Guide to Saying No
Episode 88
Welcome back to the Dynamics of Everyday Life. This week, we're channeling the unapologetic energy of Cersei Lannister from Game of Thrones—not her q…
2 months ago
All That Glitters
Episode 87
In this episode of Dynamics of Everyday Life, I delve into the allure of “glitter” in our lives—those shiny, appealing things that may lack true subs…
2 months, 1 week ago
Just don't have the heart
Episode 86
I explore the theme of guilt and those everyday situations where we “just don’t have the heart” to make a change—even when we know we should. Drawing…
2 months, 2 weeks ago