Podcast Episodes

Montel Williams

This week Christina and Jamie are joined by Montel Williams. They discuss his experience living with MS, bedside manner, why being ill doesn’t make you weak, and more. 

Executive Producers: Christi…

Published on 3 hours ago

We're All Crushing It

Episode 90

This week, Christina and Jamie read listener emails and discuss perspective, not stuffing your feelings down, journaling, and much more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, …

Published on 1 week ago

How to Feel Safe in Your Body with Deb Dana (Re-Release)

Episode 89

This week, Christina and Jamie are revisiting their conversation with Deb Dana, LCSW, a clinician and speaker specializing in complex trauma. They discuss how to understand our nervous systems, polyv…

Published on 2 weeks ago

You Don’t Deserve to Feel Guilt

Episode 88

This week, Christina and Jamie read listener emails and discuss big feelings, reality dating shows, guilt, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick…

Published on 3 weeks ago

Best of MeSsy: Edie Falco, Jean Smart, and Katey Sagal

This week, we revisit conversations with three incredible guests: Edie Falco, Jean Smart, and Katey Sagal.

Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick

Audio En…

Published on 4 weeks ago

Robert Iler

This week, Christina and Jamie are joined by Robert Iler, who starred on "The Sopranos" with Jamie. They discuss memories from their time on the show, his path to becoming sober, his friendship with …

Published on 1 month ago

How Vulnerable Can I Be? with Craig Thomas

Episode 85

This week Christina and Jamie are joined by Craig Thomas, an author and  Co-Creator, Executive Producer and Writer of How I Met Your Mother. He shares his experience raising a son with Jacobsen Syndr…

Published on 1 month, 1 week ago

We Don’t Move Past It, We Move With It

Episode 84

This week, Christina and Jamie read listener emails and discuss aging, being able to express emotions authentically, where to turn when you’re feeling stuck, and more.

Executive Producers: Christina…

Published on 1 month, 2 weeks ago

Everybody’s Got Something

Episode 83

This week, Christina and Jamie read listener emails and discuss dynamic disability, not being alone in your struggles, the meaning we attach to things, and more.

Executive Producers: Christina Apple…

Published on 1 month, 3 weeks ago

It’s Okay to Be Yourself with Baylen Dupree

Episode 82

This week Christina and Jamie are joined by Baylen Dupree. She opens up about having Tourette syndrome, the importance of being yourself, why it's crucial to remember that everyone is struggling, and…

Published on 2 months ago