Podcast Episodes

Episode #41 - Mental Excellence with Kyle Paquette

 In this episode we talk with Kyle Paquette. Kyle is the mental performance coach responsible for leading the Canadian men's national team to three consecutive Olympic appearances. He's a PhD in spor…

Published on 1 day, 13 hours ago

Episode #40 - Life Long Learning with Cody Kessel

In this episode we learn where confidence comes from and how to maximize your potential. Why you have to be careful what you're basing your self-worth on, why mastery and self-expression go hand in h…

Published on 4 months, 1 week ago

Episode #39 - The Love of Volleyball with Lauren Carlini

In this episode we discuss the difference between your ego and your confidence, the unmatched competition for spots in USA volleyball, how to be a good teammate while aiming to perform your best. We …

Published on 5 months, 3 weeks ago

Episode #38 - The Coach's Playbook with Ben Josephson

In this long awaited episode we talk about why you don't learn anything from losing, what men can learn from women's volleyball and vice versa. How to create a culture where innovation happens daily.…

Published on 6 months, 2 weeks ago

Episode #37 - Anna Dunn's Story

Episode  #37 - Anna Dunn’s Story

(00:00 - 01:09) It is hard to describe the first half of this episode in words that do it justice. Anna talks about the hills and valleys she went through during her b…

Published on 7 months ago

Episode #36 - Pit2Pro X Out of System with Gage and Joe Worsley

This episode is chalk full of information and crazy stories. Expect to learn about the intense Worley household, how to cultivate grit and competitiveness, the problem with most team cultures in prof…

Published on 7 months, 1 week ago

Episode #35 - Olympic Mindset with Brodie Hofer

In this episode we hear from Brodie on the ups and downs of his Olympic journey and what he had to sacrifice in order to get there. We discuss some tips on how to be an effective highball spiker, as …

Published on 8 months ago

Episode #34 - Lessons from the 2024/25 Season

In this episode the boys discuss what they learned from their very different seasons; Jesse playing Pro in France, Mathias Assistant Coaching at TWU, and Oog red-shirting at the UofS. We discuss the …

Published on 8 months, 1 week ago

Episode #33 - Elite Resilience with Tj Sanders

In this episode we talk about the different ways gratitude can help with performance, how the nervous system responds in high pressure moments, and how to get the most out of your current situation. …

Published on 9 months, 2 weeks ago

Episode #32 - Q&A #5

In this episode we talk about conflict within teams, when to implement new skills, how to lead when things aren't going your way and how to help others find motivation. Mathias shares his belief in P…

Published on 9 months, 3 weeks ago