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The Healing Space - How Dr. Lia Naor Moved Mountains to Care for Thousands After October 7
In the aftermath of October 7, when so much was shattered, Dr. Lia Naor helped build something extraordinary. Within days, she and a small group of colleagues created what became known as the Healin…
Published on 3 hours ago
The Healing Space - How Dr. Lia Naor Moved Mountains to Care for Thousands After October 7
In the aftermath of October 7, when so much was shattered, Dr. Lia Naor helped build something extraordinary. Within days, she and a small group of colleagues created what became known as the Healin…
Published on 5 hours ago
After the Hostages Return - Iris Gavrieli Rahabi on the Long Road to Healing
When the hostages came home, Israel exhaled - but only for a moment.
Because what comes after survival is its own kind of reckoning.
In this conversation, clinical psychologist and psychoanalyst …
Published on 1 week, 3 days ago
Resting in Uncertainty, Opening to Hope — Guided Meditation
Nearly two years since October 7, 2023, we are still learning to live with uncertainty — the shock, fear, and endurance that have shaped these years. In this gentle, grounding meditation, Anouk invi…
Published on 1 month ago
Resting in Uncertainty, Opening to Hope — Guided Meditation
Nearly two years since October 7, 2023, we are still learning to live with uncertainty — the shock, fear, and endurance that have shaped these years. In this gentle, grounding meditation, Anouk invi…
Published on 1 month ago
Simple Tools to Calm the Nervous System — with Gina Ross
Gina Ross is a psychotherapist and founder of the International Trauma-Healing Institute. In this episode, she shares simple, practical tools anyone can use to calm the nervous system and release tr…
Published on 1 month, 3 weeks ago
When to Rise, When to Rest
In this special 10-minute guided meditation from Raw, we pause amid war, heat, and division to honor both the call to act and the need to rest. Through the rhythm of breath, we explore resilience—th…
Published on 2 months, 2 weeks ago
Aikido, Process Work, and the Deeper Currents of Conflict – with Gary Reiss and Miles Kessler
What does it mean to meet conflict—not with reactivity or avoidance—but with presence, clarity, and a willingness to go deeper? In this episode of RAW, Anouk sits down with therapist and conflict fa…
Published on 3 months, 1 week ago
Softening in the Heat of Uncertainty A Guided Meditation from RAW with Anouk
In the aftermath of the Israel–Iran escalation — amid an ongoing war, summer fatigue, and collective grief — this short guided meditation offers a place to pause, ground, and soften. Led by Anouk, …
Published on 3 months, 2 weeks ago
Dr. Rick Hanson on Staying Resilient with Missiles Overhead
Dr. Rick Hanson is one of the most respected voices in psychology—a New York Times bestselling author, Senior Fellow at UC Berkeley’s Greater Good Science Center, and a world-renowned teacher of emo…
Published on 4 months, 3 weeks ago