Podcast Episodes

Ep #107 - Never Apologise for Who You Are with Maria Newman

In this episode, I’m joined by Maria Newman for a really honest conversation about identity, confidence, and what happens when the world teaches you …

6 hours ago

Ep #106 - Crystal Healing, Energy & Spiritual Awakening with Susan McCann

In this episode, I’m joined by crystal healing therapist Susan McCann for a fascinating conversation about crystals, energy, communication and the me…

1 week ago

Ep #105 - Who Are You Beneath the Mask? with Sarah Bartlett

In this episode, I’m joined by Sarah Bartlett for a really honest conversation about self-awareness, psychometrics, masking, ADHD, and what it actual…

2 weeks ago

Ep #104 - The Day I Realised: My Future Self Doesn’t Do the clothes washing

In this episode, I’m sharing something I’m going through in real time - an identity shift that’s been unexpectedly uncomfortable… and massively liber…

3 weeks ago

Ep #103 - Do It Messy: Yoga for Women Who Have No Time

If you’ve ever thought “I’d love to do yoga… but I don’t have time (or a tidy house, or the right leggings, or the headspace)” — this episode is for …

4 weeks ago

Ep #102 - Debitch Your Brain: Turning Down Bitch FM with Jess Nicks

Ever feel like your brain has its own radio station… and it’s stuck on a constant loop of judgement, doubt and “you’re not doing it right”?

This week …

1 month, 1 week ago

Ep #101 - From “Ick” to Integrity: Rewriting Your Sales Story with Meg

Selling doesn’t have to feel grubby. In this honest, practical chat with sales expert Meg Roundell Greene, we unpick the stories that make so many wo…

1 month, 2 weeks ago

Ep #100 - The 100th Episode: The One Thing That Changes Everything

In my 100th episode, I’m stripping it right back to the one thing that changes everything: you have a choice. 

Not over the weather, your boss or the …

1 month, 2 weeks ago

Ep #99 - Lead With Love (Even When You’re Pissed Off)

Love isn’t fluffy. It’s a powerful leadership strategy - especially when you’re fuming. 

In this short, straight-talking episode, I break down the dif…

1 month, 4 weeks ago

Ep #98 - Discomfort on Purpose: What a 7-Day Fast Taught Me

Brave, calm, and a little bit hungry. In this episode I share why I chose a 7-day fast and what sitting in deliberate discomfort taught me about cont…

2 months ago