Podcast Episodes
Back to SearchFrom Wolverine to Well-being, Reclaiming your Dreams, Time and Life with Steven Puri
What happens when you walk away from the bright lights of Hollywood to help others reclaim their lives and dreams? In this inspiring conversation, Steven Puri-whose career has spanned working on majo…
Published on 11 hours ago
Why do we “Flip out” Dysregulation Explained
When you are out of sync-understanding dysregulation and how to recenter. Ever feel like you are flipping out over somthing small, or you just can’t seem to calm down no matter what you try? That’s n…
Published on 5 days, 6 hours ago
Glowing Skin from Inside Out: Dr. Ebru Karpuzoglu on Stress, Immunity and Skincare
In this episode of the Lavender Mind Podcast, I sit down with Dr. Ebru Karpuzoglu, internationally recognized scientist, immunologist, and founder of Aveseena Skincare. With decades of research on th…
Published on 1 week, 2 days ago
Interview, Andrea Cole, staying Mindful while owning a Nationally known Brand, dbandrea
In this episode I am joined with Andrea Cole, the visionary founder of dbrandrea, a flower preservation company that transforms cherished bouquets into timeless works of art.
Andrea shares her journ…
Published on 3 weeks, 6 days ago
Interview: Pia Mailhot-Leichter, Author of Welcome to the Creative Club, Make Life your Biggest Art Project
You will not want to miss this episode!!!! Pia offers so many pearls!! As the voice behind Welcome to the Creative Club, Make Life your Biggest Art Project, she invites us all to reclaim our creative…
Published on 1 month, 1 week ago
Stuck on the side of the Road, Peace in Forced Pause (meditation at the end for your pause)
Life can definately have some unexpected twists. Those twists or blowouts can be a time to notice our thoughts and feelings inside our bodies. We can notice them with gentle awareness. It takes prac…
Published on 1 month, 2 weeks ago
Outer Circumstances Don’t Bring True Peace
We all have an inner stillness. It is available, no matter what life throws you. Today is about some ways to access that inner peace, stillness that is always available.
If you would like more medita…
Published on 2 months ago
Mindful Eating
In this episode, I unpack how eating in front of a screen can impact our health and tips for more intuitive eating. You will discover what type of eater you are and I will give a simple meal prep ide…
Published on 2 months, 2 weeks ago
Abundance and Calm in Chaos
Our way to living in abundance and peace always dwells in our thoughts. This episode is dedicated to that. It is easy to feel lack and overwhelm in a world that focuses on that. I invite all of us to…
Published on 2 months, 2 weeks ago
Summer Solstice-Reflect to Ignite Your Light
Happy Summer Soltice! Today is intented to let go of what is not serving us and bring in what will! As we begin our summer season, lets all press reset and spark a remembering of what used to bring u…
Published on 2 months, 3 weeks ago