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Is Creatine Harming Your Kidneys? The Blood Test Myth Explained.
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Many people taking creatine get alarming results on standard kidney function tests…
Published on 11 hours ago
Elite Performance: How Pro Athletes Use HRV to Train Smarter (Not Harder)
In this episode, Dr. Matt Kaeberlein sits down with Joel Jamieson to explore the science of heart rate variability and how it connects to longevity, recovery, and performance.
Joel shares his journey…
Published on 1 week ago
Magic Mushrooms: The Next Anti-Aging Drug?
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/A new scientific paper reports that psilocybin, the compound in magic mushrooms, c…
Published on 1 week, 5 days ago
A Scientific-Backed Discussion On Fighting Cognitive Decline
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Today Dr. Kevin White and Erik Nelson join us for a deep-dive conversation as they…
Published on 2 weeks ago
Debunking 10 Longevity Myths You Still Believe | 126
Season 1 Episode 126
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Longevity scientist Dr. Matt Kaeberlein systematically breaks down ten of the most…
Published on 2 weeks, 5 days ago
Inside the Offshore Clinics Developing Gene Therapy to Fight Aging | 125
Season 1 Episode 125
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Meet the founders (Ivan Morgunov, Anna Vakhrusheva) of Unlimited Bio, a biotech co…
Published on 3 weeks ago
Testosterone, Rapamycin & Diet Myths: A Scientist's AMA | 124
Season 1 Episode 124
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/In this Ask Me Anything episode, longevity scientist Dr. Matt Kaeberlein tackles v…
Published on 4 weeks ago
A Geroscience Roundtable: de Grey, Kennedy & Kaeberlein on the Path to Longevity Escape Velocity | 123
Season 1 Episode 123
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Join longevity pioneers Dr. Aubrey de Grey, Dr. Brian Kennedy, and Dr. Matt Kaeber…
Published on 1 month ago
Longevity Conference Attendees Hospitalized After Using Peptides? | 122
Season 1 Episode 122
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Following a breaking news story about hospitalizations at a longevity conference, …
Published on 1 month, 1 week ago
I'm Taking TESTOSTERONE: My Story, Mistakes & Insights From a Longevity Perspective | 120
Season 1 Episode 120
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Longevity scientist Dr. Matt Kaeberlein shares his personal and candid journey wit…
Published on 1 month, 2 weeks ago