Podcast Episodes

Ep. 60: Relearning Hope with Sahar Modares

Season 3 Episode 60

In this powerful conversation, Sahar Modares and I unpack a truth that many of us are just beginning to understand: growth doesn’t have to come through suffering.

We talk about how hope is a skill—on…

Published on 3 days, 1 hour ago

Ep. 59: Becoming Your Own Authority with Tanya Ruckstuhl

Season 3 Episode 59

What does it really mean to become your own authority? In this episode, I sit down with the brilliantly quirky Tanya Ruckstuhl - psychotherapist, writer and author of How to Be a Human and Not An A$$…

Published on 2 weeks, 2 days ago

Ep. 58: Staying With The Discomfort With Hope Rose

Season 3 Episode 58

What does it look like to move through discomfort without rushing to escape it?

In this honest and powerful episode, I sit down with Hope Rose - former ultra-endurance athlete, self-published author …

Published on 1 month, 3 weeks ago

Ep. 57: Let Go or Be Dragged — Flow, Trust & the Wisdom of the Wave with Daniel A. Miller

Season 3 Episode 57

In this episode, I talk with Daniel A. Miller - best-selling author, poet, painter and former attorney - about what happens when our need for control becomes the very thing holding us back. Danny sha…

Published on 2 months ago

Ep. 56: Skin Deep with Dr. Jeanne Retief: When Your Body Speaks the Truth Your Mind Tries to Hide

Season 3 Episode 56

What do skincare, panic disorder, and high-achieving women have in common? In this powerful conversation with Dr. Jeanne Retief, we explore what it means to find genuine control when life feels out o…

Published on 2 months, 2 weeks ago

Ep. 55: We Are ALL Creative with Pia Leichter

Season 3 Episode 55

What if creativity isn’t a talent, but a birthright?

In this energizing conversation, I sit down with Pia Leichter—creative partner, coach, and author of Welcome to the Creative Club—to talk about wh…

Published on 3 months ago

Ep. 54: Innovation, Ingenuity and the Pivot That Changed Everything – with Tara Harris

Season 3 Episode 54

In this episode, I sit down with Tara Harris—visionary CEO and founder of Femeflex, the revolutionary brand behind the world’s first Pantiless Panty Liner—to talk about the power of the pivot.

Tara s…

Published on 3 months, 2 weeks ago

Ep. 53: Danita Young, Founder of Booty Bands, on Moving From Overwhelm to Alignment

Season 3 Episode 53

What if transformation didn’t have to be so hard?

In this episode, I sit down with the incredible Danita Young—transformational coach, founder of the Align Method, and creator of Booty Bands—to talk …

Published on 3 months, 3 weeks ago

Ep. 52: Navigating Teen, Young Adult and Your Own Mental Health with Tara Rolstad

Season 3 Episode 52

⚠️ Trigger Warning: We discuss (at a high level, with no details) topics like suicide ideation, self-harm, and other unhelpful coping strategies. Please check in with yourself before listening.

Paren…

Published on 4 months ago

Ep. 51: The Power of the Pivot with Bianca Bee

Season 3 Episode 51

What if just one person believing in your dream could change everything? In my latest conversation with Bianca Bee, we dive into the immense impact of support—whether from a mentor, a friend, or even…

Published on 4 months, 1 week ago