Podcast Episodes

The Mudita Family - Summer of Love Retreat - 3rd Afternoon Instructions

Episode 446

This talk was given by Andrew Chapman during the Summer of Love Retreat in Sewanee, TN on July 15th - 19th. Andrew offers the third afternoon instruc…

9 hours ago

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Appreciation and Contentment as an Antidote to Craving

Episode 445

Listen as Sean Coyle begins a series on the Three Poisons: greed, hatred, and delusion. This talk focuses on greed and the ways that this mind state …

1 day, 23 hours ago

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Mindfulness of Mind - Summer of Love Retreat - 3rd Morning Instructions

Episode 444

This talk was given by Mikey Noechel during the Summer of Love Retreat in Sewanee, TN on July 15th-19th, 2025. Mikey offering the 3rd morning instruc…

1 week ago

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Go see the Stars...Going on Retreat

Episode 443

Sean Coyle uses a story from a week-long retreat in dark-sky Colorado to explore how conditions shape meditation practice, attention, and everyday li…

1 week, 2 days ago

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Compassion The Quivering of the Heart

Episode 442

Compassion gets thrown around as a soft word, but in this tradition it has a precise meaning. Karuna is the quivering of the heart in response to suf…

2 weeks ago

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Hatred Does Not Cease By Hatred

Episode 441

Hatred Doesn't Cease by Hatred

In this teaching, Andrew Chapman explores hatred, suffering, and how the mind constructs separateness through stories a…

2 weeks, 2 days ago

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Upekkha as an Ethical Practice

Episode 440

Equanimity, Ethics, and Letting Go of Righteous Indignation 

Roy Wyman explores how ethical action can get tangled up with anger, ego, and the need to…

3 weeks, 1 day ago

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Gordon Peerman on the Body, Buddhism, Christianity, and Secure Attachment

Episode 439

Gordon Peerman on the Body, Buddhism, Christianity, and Secure Attachment

Peter Kastaris, WHMC Board Member, hosts this Wild Heart Meditation Center c…

4 weeks ago

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Mudita as an Ethical Practice

Episode 438

This episode explores the core Buddhist practices of ethical action, concentration, and insight, emphasizing how joy and ethics are interconnected. R…

4 weeks, 2 days ago

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Karuna as an Ethical Practice

Episode 436

This episode explores the profound practice of compassion, or karuna, and how it can transform our relationship with difficult emotions and others. R…

1 month, 1 week ago

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