Podcast Episodes
Back to Search141. Shutting Down, Saying "I'm Fine," and Needing Space | The Avoidant Attachment Communication Pattern
Why does "I'm fine" slip out right when someone you love is trying to get close?
In this episode of the Speak Honest Podcast, Jenn Noble continues her…
13 hours ago
140. Over-Apologizing, People Pleasing, and Swallowing Your Needs | The Anxious Attachment Communication Pattern
Episode 140
Have you ever sent "ok cool" when nothing about it felt cool?
In this episode of the Speak Honest Podcast, Jenn Noble kicks off a special October seri…
1 week ago
139. Why Do I Keep Sabotaging My Relationships? Anxious Attachment and the Trauma We Never Named | My Conversation with Stacey Uhrig
Episode 139
Ever watched your partner chat with someone else at a party and felt your whole body scream "he's going to leave me"?
In this episode of the Speak Hon…
2 weeks ago
138. How to Talk to an Avoidant Partner Who Closes Off (What Warmth Might Do)
Episode 138
What if the way you show up in the room shapes how open your avoidant partner can be?
In this episode of the Speak Honest Podcast, Jenn Noble breaks d…
3 weeks ago
137. The Traitor Within: How Childhood Wounds Keep You Stuck in Toxic Relationships | My Conversation with Jessica Anne Pressler, LCSW
Episode 137
Why do smart, self-aware women keep going back to relationships that hurt them?
In this episode of the Speak Honest Podcast, Jenn Noble sits down with…
4 weeks ago
136. The Trash Pizza Effect: How Your Attachment Style Makes You Accept Less Than You Deserve in Relationships
Episode 136
Why do you keep accepting behavior you know you don't deserve?
In this episode of the Speak Honest Podcast, Jenn Noble breaks down the concept of "tra…
1 month ago
135. Is It Okay for Him to Be Friends With His Ex? | Anxious Attachment Coaching Call with Kaitlin
Episode 135
Is it okay for your partner to be friends with an ex — or is anxious attachment the one really asking the question?
In this episode of the Speak Hones…
1 month, 1 week ago
134. Dance of Attachment: Secure Attachment and the Smooth Waltz
Episode 134
What if the secret to a calm, steady relationship has nothing to do with never struggling at all?
In this episode of the Speak Honest Podcast, Jenn No…
1 month, 2 weeks ago
133. Dance of Attachment: Disorganized Attachment and the Pendulum Swing Dance
Episode 133
Ever felt like you're two completely different people in love, desperately chasing someone one day and drafting the goodbye text the next?
In this epi…
1 month, 3 weeks ago
132. Dance of Attachment: Avoidant Attachment and the Solo Tango
Episode 132
Why does pulling away feel safer than staying close, even when the relationship is good?
In this episode of the Speak Honest Podcast, Jenn Noble conti…
2 months ago