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EP 76: Glizzys, Injuries & Big Green Eggs

EP 76: Glizzys, Injuries & Big Green Eggs



Podcast Hosts:


Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan,…


Published on 7 hours ago

Ep. 75: Grass Week, Wings & Home Depot Buckets

Ep. 75: Grass Week, Wings & Home Depot Buckets



Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan,…


Published on 1 week ago

Ep. 74: The Okay Podcast Returns: Ship Life, Sports, and Cracker Barrel

Ep. 74: The Okay Podcast Returns: Ship Life, Sports, and Cracker Barrel



Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan,…


Published on 2 weeks ago

EP 73: Cottage Cheese & Ship Talk | SEASON 1 FINALE

EP 73: Cottage Cheese & Ship Talk | SEASON 1 FINALE


Season 1 Episode 73


Podcast Hosts:


Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan,…


Published on 3 months, 2 weeks ago

EP 72: Squat Variations, Hair Washing Debate & MCCS

EP 72: Squat Variations, Hair Washing Debate & MCCS



Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan,…


Published on 3 months, 3 weeks ago

EP 71: Squat Racks, Hockey & Warfare

EP 71: Squat Racks, Hockey & Warfare



Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan,…


Published on 4 months ago

EP 70: Milk Gains, DOGE, The Celtics & American Pope

EP 70: Milk Gains, DOGE, The Celtics & American Pope



From government waste so insane it involves unborn babies getting business loans, to a full-on breakdown of playoff sports drama, to the rise of America’s first Pope—this episode has it all. Grant an…


Published on 4 months, 1 week ago

EP 69: The Okinawa Hello, Dakota Meyer & The Pope

EP 69: The Okinawa Hello, Dakota Meyer & The Pope



Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan,…


Published on 4 months, 3 weeks ago

EP. 68 - The Masters, TSA & The 1000lb Club

EP. 68 - The Masters, TSA & The 1000lb Club



Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan,…


Published on 5 months ago

EP 67: Velvet Daggers, Pushups & Bodies In The Snow

EP 67: Velvet Daggers, Pushups & Bodies In The Snow



Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.

Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter

Tres Gottlich: Marine Veteran, Texan,…


Published on 5 months, 1 week ago





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