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S3 E17 Cold Water and coastal wins
Season 3 Episode 17
After a week away from the microphones, we're back catching up on everything that's been happening both in and out of the water.
We chat about an unex…
9 hours ago
S3 E16 Egypt Red Sea, Swim Trek Special
Season 3 Episode 16
In this week’s episode we reflect on our incredible Egypt Swim Trek adventure and what a special experience it was to share it with our swimmers 🌊☀️
W…
2 weeks ago
S3 E15 - What it takes to be a Beach Lifeguard
Season 3 Episode 15
In this week’s episode we do a deep dive into Allie’s beach lifeguard training and everything she covered during the week, from skills and assessment…
1 month ago
S3 E14 Are you racing to failure?
Season 3 Episode 14
In this week’s episode we reflect on a brilliant community beach promenade tidy-up, where we tackled a huge amount of sand build-up, a real team effo…
1 month, 2 weeks ago
S3 E13 Wind, Waves & Why We Move
Season 3 Episode 13
In this week’s episode we take you to Bude for our recent kayak course, where things didn’t quite go to plan… thanks to some seriously high winds and…
1 month, 3 weeks ago
S3 E 12 Health, Helm & Bouncy Swims
Season 3 Episode 12
This week we’re sharing some exciting updates, starting with a brilliant opportunity from within our swim community, the chance to make use of a boat…
2 months ago
S3 E11 Helms, Charts & Glassy Waters
Season 3 Episode 11
In this week’s episode we share our experience of completing our Level 2 Powerboat course. From discovering that a steering wheel is actually called …
2 months, 1 week ago
S3 E10 Big snacks for big swims
Season 3 Episode 10
This week we’re talking about the incredible achievement of the Great Icelandic Swim and what it really takes to fuel a challenge of that scale. We d…
2 months, 2 weeks ago
S3 E9 Flat Seas & Flexible Bodies
Season 3 Episode 9
This week we’re soaking up those dreamy conditions, flat calm seas and an air temperature that’s finally starting to feel a bit kinder. The kind of s…
2 months, 3 weeks ago
S3 E8 Sweaty trainers and salty water
Season 3 Episode 8
This week we’re lacing up our trainers and surprising ourselves… yes, we’ve entered our jogging era and we’re actually proud of it 🏃♀️👏
We dive into …
2 months, 4 weeks ago