Podcast Episodes
Back to SearchThey Moved On Quickly and You're Still Single
Episode 355
Whether you left or they did, watching your ex jump quickly into another relationship is never easy. It can make you feel like your relationship didn…
5 hours ago
Leaving a Narcissist Twice After 23 Years of Marriage | Erica Spicher
Episode 356
In this episode, Erica Spicher shares the story of her 23-year marriage and the difficult realization that she was in a relationship with a narcissis…
1 week ago
6 Steps to Giving Yourself Closure When You Don’t Get It From Them
Episode 354
Today I thought it was important to start breaking down something we all will need to face... moving on. More importantly how to do it and do it with…
1 week, 1 day ago
Winning the Break-Up
Episode 353
Most advice tells you to "give it time" but this is a different type of breakup. Most people don't expereince this type of pain. So just giving it ti…
3 weeks, 4 days ago
Facing What Is (Without Falling Apart)
Episode 352
When life changes and you can’t control what’s happening, most of us go straight into resistance. Accepting what is isn’t easy especially when you’r…
1 month ago
Always the Strong One
Episode 350
Have you spent your whole life being the reliable one, the mediator, or the "emotional glue" of your family? If you grew up in an environment where y…
1 month, 1 week ago
How to Build Strong, Healthy Relationships That Last
Episode 351
What actually makes a relationship last—and why do so many people repeat the same painful patterns? In this episode, we break down what healthy relat…
1 month, 2 weeks ago
Why Your Relationships Keep Failing
Episode 349
Do you feel like you keep attracting the wrong people or repeating the same relationship patterns? You’re not alone. In this episode, we break down t…
1 month, 2 weeks ago
When the Breakup Breaks You
Episode 348
If you feel wiped out after a breakup or divorce, it makes sense. Losing a relationship can take more out of you than people realize.
This isn’t just…
1 month, 3 weeks ago
You’re the Red Flag
Episode 347
I know we all want to think everyone else is the problem, but they are not. I know this is going to trigger some people. That is not to say that you …
2 months, 2 weeks ago