Podcast Episodes

Get a SPARKLING Smile with Holistic Oral Health Secrets!

Season 2 Episode 44

EPISODE 044: Get a SPARKLING Smile with Holistic Oral Health Secrets!

Join us for this transformative episode as Coach Dee unveils the vital connection between oral health and whole-body wellness. 

Dis…

Published on 1 day, 2 hours ago

Harvest Nutrition - Why Eating Seasonally Is The Secret To Health

Season 2 Episode 43

EPISODE 043: Harvest Nutrition - Why Eating Seasonally Is The Secret To Health 

What if healthy eating all year long is a myth? 🌾

In this episode, we uncover how eating with the seasons can transform y…

Published on 2 weeks ago

What Are We Feeding Our Children?

Season 2 Episode 42

EPISODE 042: What Are We Feeding Our Children? 

We all want the best for our kids — but are the foods we’re feeding them truly nourishing their growing bodies and minds? 🤔 In this eye-opening episode,…

Published on 4 weeks, 1 day ago

Back to School with Less Stress - Holistic Wellness Tips for Parents, Students, and Teachers

Season 2 Episode 41

EPISODE 041: Back to School with Less Stress - Holistic Wellness Tips for Parents, Students, and Teachers 

Are your kids starting the school year energized and ready—or already running on empty? 🤔

In t…

Published on 1 month, 1 week ago

Ultimate Wellness Survival Kit - College Edition

Season 2 Episode 40

EPISODE 040: The Ultimate College Wellness Survival Kit: Essential Tools for Stress and Success

In this episode of the Sparkling Life Coach podcast, Coach Dee tackles the significant stress college st…

Published on 1 month, 3 weeks ago

Back-to-School Wellness for Kids: Natural Remedies Every Parent Should Know

Season 2 Episode 39

EPISODE 039: Back-to-School Wellness for Kids - Natural Remedies Every Parent Should Know

In this episode of the Sparkling Life Coach Podcast, join Coach Dee as she introduces her top back-to-school w…

Published on 2 months, 1 week ago

Why Your BBQ is Unhealthy (and How to Fix It)

Season 2 Episode 38

 EPISODE 038: Why Your BBQ is Unhealthy (and How to Fix It)

Love BBQ season, but hate how you feel after? Bloated, tired, and wondering why did I eat that?  

You’re not alone — and today, we’re flippin…

Published on 2 months, 3 weeks ago

The Best Holistic Summer Wellness Essentials

Season 2 Episode 37

EPISODE 037: The Best Holistic Summer Wellness Essentials

🎧 Download Your FREE Summer Essentials Recipe eBook HERE 👉🏾   https://bit.ly/SparklingFreeGuides

💧 Order your Summer Essentials HERE 👉🏾   https…

Published on 3 months, 3 weeks ago

Summer Nutrition - How to Eat to Beat the Heat

Season 2 Episode 36

EPISODE 036: Summer Nutrition - How to Eat to Beat the Heat

🎧 Download Your FREE Sparkle and Nourish Summer Recipe eBook HERE 👉🏾  https://bit.ly/SparklingFreeGuides

Eat Smart This Summer. Get Essentia…

Published on 4 months, 1 week ago

Discover the Secret Power of Forest Bathing!

Season 2 Episode 35

EPISODE 035: Discover the Secret Power of Forest Bathing!

🎧 Download Your FREE Walk into Wellness  eBook HERE 👉🏾  https://bit.ly/SparklingFreeGuides 

Are you feeling anxious, overwhelmed, or stuck in a…

Published on 5 months ago