Podcast Episodes
Back to SearchYour Beliefs Are Hypnotizing You - It's Time You Learned to Hypnotize Yourself
What happens when your own beliefs, past experiences, and expectations hypnotize you to reinforce those beliefs again and again? Your mind is wired t…
13 hours ago
Why Perfectionism Is Actually a Fear of Being Seen (& How to Teach Your Brain That Visibility Is Safe)
Season 3 Episode 1
This episode is all about procrastination's cousin - the "workin' on it" mode, how we get ourselves stuck in the trap of perfectionism, where we over…
1 week, 5 days ago
Your Fear of Success Is Holding You Back (How to Expand Your Upper Limit)
Season 2
Today's episode goes deep into the sneaky sneaky block that keeps us from achieving more: our fear of success. You'll learn why your brain protects y…
4 months, 1 week ago
How to Fuel Your Ambition by Regulating Your Nervous System
Season 2
The pod is back, and we're diving into an often overlooked but ESSENTIAL step to leveling up: regulating your nervous system. In this episode, Emilie…
4 months, 3 weeks ago
How to Be Consistent
Season 2
This episode is a powerful deep dive into why it's SO hard to be consistent. We'll chat all-things subconscious resistance, self-sabotage, and - most…
11 months, 4 weeks ago
Why Liking Your Life Matters (& 6 Simple Ways to Start)
Season 2
We're BAAAACK! This episode dives back into the basics: WHY it's important to like your life: how it improves your life-satisfaction, gets you closer…
1 year, 2 months ago
Guided Hypnosis Session (Joyful Energy Reset)
Season 2
How To Like Your Life Podcast
BONUS: Guided Hypnosis Session (Joyful Energy Reset)
Enjoy a full length guided hypnosis session by Emilie Leyes to boost…
1 year, 9 months ago
What is Hypnosis? (myths, FAQs, what it is, what it isn't, how to use it)
Season 2 Episode 7
How To Like Your Life Podcast
Episode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)
This episod…
1 year, 9 months ago
How to Cope (with Rage, Sadness, and Fear)
Season 2 Episode 6
In this time in history, folks around the world are navigating rage, sadness, and fear. In this episode, Emilie walks you through the importance of t…
1 year, 10 months ago
*Walk off the Stress* (Guided Walking Hypnosis from the Doddle Hypnosis App)
Season 2 Episode 5
In this episode, Emilie is thrilled to share one of her absolute favorite hypnosis sessions from the hypnosis app, Doddle! Walk off the Stress is a g…
1 year, 10 months ago