Podcast Episodes
Back to Search35- Mom, Who Said Family Life Has to Look Like This?
Season 1 Episode 35
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Have you ever stopped in the middle of family life and wondered, “Why do we even do it this way?”
Sometimes we have a clear vision for…
an hour ago
34- Overwhelmed Mom? Stop Waiting for Life to Calm Down
Season 1 Episode 34
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Do you keep telling yourself you’ll feel more peaceful once this week is finally over?
Are you waiting for the kids’ schedule, your ma…
1 week ago
33- Tired of Being Everyone’s Everything, Mom? Stop Carrying What Was Never Yours
Season 1 Episode 33
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Do you feel responsible for everyone around you, Mama? Your kids’ choices, your husband’s growth, everyone’s happiness... somehow it …
2 weeks ago
32- Why You Stay Stuck, Mom (Even When You Know What to Do)
Season 1 Episode 32
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Have you ever...
Said, “I just don’t know what to do,” even though deep down you might actually know the next step?
Found yourself avoi…
3 weeks ago
31- When Resentment Creeps In, Mom: Have the Details Taken Over?
Season 1 Episode 31
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Have you ever looked around and thought, Why am I the only one who seems to care about any of this?
I have always related to Martha in…
4 weeks ago
30- Why Your Marriage Feels Stuck (And the One Thing That Can Change It)
Season 1 Episode 30
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Do you ever feel like you and your spouse keep having the same conversations... the same misunderstandings... the same patterns... an…
1 month ago
29- Why You Forget What You Already Know When You're Overwhelmed
Season 1 Episode 29
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Ever find yourself thinking, "I know better than this... so why am I spiraling?"
One of the trickiest things about overwhelm isn't jus…
1 month, 1 week ago
28- Why You Feel Overwhelmed Again (After Making So Much Progress)
Season 1 Episode 28
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Have you ever caught yourself thinking...
"Seriously? I thought I already dealt with this."
Maybe it's overwhelm.
Maybe it's anxiety.
May…
1 month, 2 weeks ago
27- Overwhelmed by Anxiety? The "Even If" Mindset Shift That Changes Everything | with Ashanti Watson
Season 1 Episode 27
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What if anxiety isn't the end of your story?
In this episode, I'm joined by Ashanti Watson, host of the Get Free from Anxiety podcast,…
1 month, 3 weeks ago
26- Have I Been Doing Motherhood All Wrong?
Season 1 Episode 26
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Have you ever looked back at your motherhood journey and wondered, "Have I been doing this all wrong?"
This week, I share how research…
2 months ago