Podcast Episodes
Back to SearchEpisode 92: Running Races for Triathletes — Off-Season Training & Speed Development
Season 2 Episode 23
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11 hours ago
Episode 91: Strength Training for Triathletes — Periodization, Injury Prevention & Performance
Season 2 Episode 22
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2 weeks ago
Episode 90: IRONMAN California Course Recon — Swim, Bike & Run Strategy
Season 2 Episode 21
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4 weeks ago
89: Beyond the Training Data — The Health Metrics Every Athlete Should Know
Season 2 Episode 20
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1 month ago
Ep 88:IRONMAN 70.3 Waco — Full Course Recon & Race Day Strategy
Season 2 Episode 19
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1 month, 1 week ago
Ep 87: How to Lose Weight Without Sacrificing Performance
Season 2 Episode 18
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1 month, 3 weeks ago
Ep 86: Common Triathlon Injuries — Prevention, Treatment & Getting Back to Training
Season 2 Episode 17
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2 months ago
Episode 85: Early Season Lessons — Turning Experience Into Fall Race Success
Season 2 Episode 16
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2 months, 1 week ago
Episode 84: Mental Toughness — Training Your Mind to Push Through Discomfort
Season 2 Episode 15
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2 months, 2 weeks ago
Ep 83: Peak Training Block Execution — Maximize Fitness Before Race Day
Season 2 Episode 14
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2 months, 3 weeks ago