Podcast Episodes

Ep 83: Peak Training Block Execution — Maximize Fitness Before Race Day

Season 2 Episode 14

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7 hours ago

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Ep 82: IRONMAN 70.3 World Championship Nice — Course Recon & Race Week Prep

Season 2 Episode 13

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6 days, 16 hours ago

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Ep 81:🏔️ Training & Racing at Altitude — What Every Endurance Athlete Should Know

Season 2 Episode 12

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1 month, 3 weeks ago

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Episode 80: Why Sprint & Olympic Triathlons Make You Faster

Season 3 Episode 11

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2 months ago

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⌚ Episode 79: All Things Garmin — Training, Data & Tech for 2026

Season 3 Episode 10

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2 months, 3 weeks ago

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🧠 Episode 78: Mindset Matters — Building a Stronger Mental Game with NVDM

Season 3 Episode 9

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2 months, 4 weeks ago

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📏 Episode 77: USAT & Ironman Race Rules — Race Smart, Avoid Penalties

Season 3 Episode 8

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3 months ago

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Ep 76:📚 Spring Camp Takeaways — Lessons to Elevate Your Training

Season 3 Episode 7

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4 months, 1 week ago

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Ep 75:🤠 Texas 70.3 Course Recon — Race Weekend Game Plan

Season 3 Episode 6

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4 months, 3 weeks ago

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Ep 74: Dallas Little Elm 70.3 Race Recon — Course Breakdown & Weekend Details

Season 3 Episode 5

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5 months ago

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