Podcast Episodes

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Your Chronic Illness Could Start With Inflammation—Here's Why

Season 1 Episode 126

Could chronic inflammation be affecting your health more than you realise? 

Rita De Michele speaks with Coach Dr Ann Hester about how inflammation is …

7 hours ago

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How to Break Sugar Addiction and Take Back Control of Your Health

Season 1 Episode 125

Could your sugar cravings be a sign of something deeper? 

Rita De Michele speaks with sugar addiction expert Mike Collins about the real impact of sug…

1 week, 1 day ago

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Why You're Bloated, Tired & Brain Fogged (even eating healthy)

Season 1 Episode 124

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control o…

2 weeks, 3 days ago

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Exhausted but Can't Switch Off? Here's Why

Season 1 Episode 123

Why can’t I sleep even when I’m exhausted? 

Rita De Michele speaks with Helen Dugdale, psychotherapist, brain coach, educator, and author of Put Insom…

3 weeks, 3 days ago

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Rebuilding Self-Trust After 40: What Women Need to Know

Season 1 Episode 122

Why do midlife women feel stuck, lose trust in their bodies, and struggle to know what actually works for health after 40?

Rita De Michele speaks with…

4 weeks ago

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I Live With MS But You Cannot See It & here's why

Season 1 Episode 121

What if the hardest battles are the ones no one else can see? 

Rita De Michele speaks with Shruti Ghate about living with Multiple Sclerosis, facing t…

1 month ago

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Why You're Forgetting Words (And It's Not Dementia)

Season 1 Episode 120

What if memory loss is connected to blood sugar and insulin, not just the brain?

Rita De Michele interviews Claudine François, Board Certified Functio…

1 month, 2 weeks ago

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Erectile Dysfunction Is an Early Warning Sign: What Your Body Might Be Telling You

Season 1 Episode 119

If your erections are changing, it may not be “just aging.” 

Rita De Michele sits down with Dr Arthur Burnett II, a Johns Hopkins urologist whose rese…

1 month, 2 weeks ago

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Why Your Body Gets STUCK in Stress Loops (And How to Break Free)

Season 1 Episode 118

Rita De Michele sits down with Mary Petto to unpack why so many women feel stuck in stress loops, anxiety patterns, and emotional overwhelm even when…

1 month, 4 weeks ago

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I Couldn't Face Giving Birth Again—Until This

Season 1 Episode 117

What birth experience did you have?
At 24, Moran Liviani experienced a childbirth that changed her forever, leaving her feeling disempowered and anxi…

2 months ago

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