Podcast Episodes
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Season 8 Episode 23
Time isn't running out, it's passing, and that one shift in perspective changes everything about how you show up for yourself. In this episode Ashley…
6 hours ago
Nothing Changes If Nothing Changes
Season 8 Episode 22
This episode will help you stop avoiding change and step into the next version of yourself with intention. Ashley unpacks why we say things like “I’m…
2 weeks ago
Sis, You Might Be The Problem
Season 8 Episode 21
Let's be honest, sometimes WE are the problem. Not your circumstances. Not your timing. You. In this episode, Ashley gets real about the sneaky ways …
3 weeks ago
How to Build Confidence Nobody Can Take From You
Season 8 Episode 20
Real confidence isn't something you borrow from other people's opinions — it's something you build by keeping promises to yourself. In this episode A…
4 weeks ago
Be Her Before You See Her
Season 8 Episode 19
After listening to this episode, you’ll know how to stop slipping on your goals and start embodying the version of yourself you truly want to become.…
1 month ago
Dear SGS: Ambition Is Not Greed, Raise Your Standards, and Stop Explaining Yourself
Season 8 Episode 18
We're reading your letters this week! In this episode, we talk about ambition vs greed, how to handle rejection at work, and how to keep going after …
1 month, 2 weeks ago
Ask For What You Want
Season 8 Episode 17
If you’ve been holding back from going after a big goal because you’re afraid of rejection, this episode will change how you see the word no. Ashley …
1 month, 3 weeks ago
How To Actually Take Better Care Of Yourself This Year
Season 8 Episode 16
This year, taking care of yourself has to go beyond bubble baths and soft girl routines. In this honest and necessary conversation, Ashley gets real …
1 month, 4 weeks ago
Stop Chasing What Doesn’t Choose You
Season 8 Episode 15
If you've ever felt the pressure to prove yourself to people, brands, or opportunities that didn’t value you, this episode is for you. Ashley shares …
2 months ago
Tighten Up: Get Strict About Your Standards
Season 8 Episode 14
Tighten up sis! In this bold and empowering episode, Ashley breaks down what it really means to “run a strict program” — not just in your relationshi…
2 months, 1 week ago