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*VERY SOOTHING* Bedtime Body Scan Meditation for Chronic Back and Pelvic Pain
If you’e had a long, stressful or painful day, this bedtime body scan is the perfect way to relax and unwind. Using science-backed mindfulness techni…
8 hours ago
Endometriosis Meditation & Talk - Believing Your Pain
This meditation supports you in validating your pain and lived experience — especially if you’ve been dismissed, doubted, or gaslit.
Through compassi…
3 months ago
*ANNOUCEMENT* Endo Meditation Course is Only $39.99 (aud) for a Limited Time!
Hi all, my self-paced 8-week meditation course for endo pain relief is now only $39.99 until end of January. Just use code ENDO50 at checkout, using …
3 months, 1 week ago
INCREDIBLY POWERFUL AND SOOTHING ENDOMETRIOSIS MEDITATION - In The Heat Of A Pain Flare-Up (Remastered: Kayla's version)
This is a newly remastered version of one of my first ever meditations.
This relaxing mindfulness meditation helps us to combat intense pelvic pain d…
4 months ago
Bedtime Body Scan Meditation for a Restful Sleep
Just a regular bedtime body scan to help you relax before sleep. Really hope it helps you release any tension that’s stuck from your day. Sweet dream…
4 months, 2 weeks ago
Endometriosis Meditation - In a Fit Of Fatigue
This was made based on a special request by a warrior who wanted a longer meditation specifically for fatigue. Hopefully this one helps to release as…
5 months ago
Calming Meditation for Morning Anxiety Relief
Begin your day with a gentle body scan and soothing mantras designed to calm anxious thoughts and steady the mind before the day begins.
This relaxin…
5 months, 3 weeks ago
*INCREDIBLY SOOTHING* Endometriosis Meditation for Morning Anxiety Relief
Morning anxiety can be so debilitating, especially when suffering from a pain flare-up on top of it.
In this soothing endometriosis meditation, we ta…
6 months, 1 week ago
Morning Meditation for Kids & Teens (Stress & Anxiety Relief)
A gentle and very relaxing morning meditation for kids and teens to face the busy day ahead with confidence. Really hope it helps :)
Massive thanks to…
7 months ago
Quick & Soothing Reset Meditation
Just a quick meditation to help us reset for the day. Really hope it helps.
Music by Mykola Odnoroh from Pixabay
7 months, 2 weeks ago