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Happiest I’ve Ever Been Professionally
Episode 101
Episode 101: Happiest I’ve Ever Been Professionally
I can genuinely say this: I am the happiest I have ever been professionally.
That doesn’t mean ever…
15 hours ago
What If Your Personality is the Problem?
Episode 100
What if the biggest thing holding you back isn't your talent, your circumstances, or your opportunities... but your personality?
It's a tough question…
2 months, 3 weeks ago
A Digestible Conversation about GLP1s with Nicole Printon
Episode 91
In this episode, Ellen sits down with Nicole for an honest, balanced, and empowering conversation about GLP-1 medications and the growing role they’r…
3 months, 3 weeks ago
Opening the Doors: The Journey to Launching WARRIOR Group Fitness Studio
Episode 98
In this episode, Ellen shares the real behind-the-scenes journey of opening the WARRIOR Group Fitness Studio — from vision and branding to constructi…
3 months, 4 weeks ago
Get What You Want...How to Break Free From What Holds Us Back
Episode 97: Get What You Want — How to Break Free From What Holds You Back (with Janice Jaicks)
Why do so many people never achieve the things they sa…
6 months, 1 week ago
Saying Goodbye to the DAC after 20 Years 🥹
Episode 96
Episode 96: The Last Class — Leaving After Two Decades
After 20 years, I taught my final class at the DAC.
This episode is raw, unscripted, and deeply …
6 months, 3 weeks ago
Self-Kindness Over Self-Optimization with Guest Cassie Mazie
🎙️ #95 with special guest Cassie Mazie
We live in a culture obsessed with optimization—biohacking, productivity, and constantly doing more. In this ep…
8 months ago
Pelvic Floor Education & Empowerment with Paige Robinson
Pelvic floor health is one of the most overlooked — and most essential — pieces of whole-body wellness. In this episode #94, we’re breaking the silen…
8 months, 3 weeks ago
Hosting Retreats & Creating Transformative Experiences Guest: Sabrina Ursaner
In this episode #93, we explore what it truly takes to design, host, and lead a retreat that changes people from the inside out. Sabrina shares the h…
9 months ago
H.O.T. Girl Winter and Understanding Hormonal Havoc
Episode 92
In Episode 92, Ellende Werd sits down with the Nicole Printon for an honest, empowering, and deeply informative conversation about perimenopause—a tr…
9 months, 1 week ago