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EP127: Wait, I'm a Podcaster?--How to Build a New Identity | Personal Growth, Business, Podcasting, Work, Imposter Syndrome

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In this episode of Ditch the Struggle we Dive into:

How to be who you want to beStepping into a new identity, even when you resistImpo…

20 hours ago

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EP126: How to Network—10 Tips For a Less Cringe Experience | Work, Career, Corporate, Personal Growth & Stress

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In this episode of Ditch the Struggle we dive into:

10 Tips For a Less Cringe Experience--no name tag or navy suit required!

The podcas…

1 week ago

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EP125: Survival Mode Really Effs Things Up | Personal Growth, Transformation, Burnout, Work & Money

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In this episode of Ditch the Struggle we dive into:

How we get stuck in survival mode and don't even know itWhy struggling–and burnout…

2 weeks ago

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EP124: Setting Boundaries with People Who Take More Than They Give | Corporate Job, Personal Growth, Coaching, Work & Relationships

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In this episode of Ditch the Struggle we dive into:

Setting boundaries when people ask for favoursCan a compromise be a boundary? I ex…

3 weeks ago

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EP123: Career Change & Identity: Who Are You Without Your Job?  | with Alice O'Connell, Learn To Knit
EP123: Career Change & Identity: Who Are You Without Your Job? | with Alice O'Connell, Learn To Knit

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In this episode of Ditch the Struggle we dive into:

A conversation with Alice O'Connell, founder of Learn to Knit.Former British TV an…

1 month ago

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EP122: How to Stop Struggling in Life and Find Your Flow | Personal Growth, Coaching & Intention

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In this episode of Ditch the Struggle we dive into:

The big question to ask yourself if you don't want to struggleMy 'north star' that…

1 month, 1 week ago

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EP121: Workplace Review—Is it Expansive or Contractive? | Career, Jobs, Corporate Culture & Personal Growth

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In this episode of Ditch the Struggle we dive into:

How would you rate your workplace? Expansive or Contractive?How workplaces either …

1 month, 2 weeks ago

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EP120: Anxiety—10 Things I've Learned | Personal Growth Coaching, Health & Healing

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In this episode of Ditch the Struggle we dive into:

10 things I've learned about anxiety over the yearsStories from myself and clients…

1 month, 3 weeks ago

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EP119: Cleaning Closets, Ditching Clothes & Building a New Identity | Personal Growth Coaching, Organization, Fashion & Energy

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In this episode of Ditch the Struggle we dive into:

The sudden need I had to clean and clear my closetsGetting rid of clothes that no …

2 months ago

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EP118: Empaths and Narcissists—What You Need to Know | Personal Growth Coaching, Energy & Self-care

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In this episode of Ditch the Struggle we dive into:

The toxic relationship between an empath and a narcissistWhat is an empath?The nar…

2 months, 1 week ago

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