Podcast Episodes

What's Your Alter Ego | Everyday is a Story

I’ve used alter egos my whole life - from basketball to everyday responsibilities. Sometimes self-awareness means knowing how to shift into the versi…

7 hours ago

A Facebook Request From the Past | Everyday is a Story

My old pastor sent me a friend request, and I didn’t accept it...yet. Sometimes self-awareness means knowing what parts of your past you may or may n…

1 day, 8 hours ago

I Used to Hate This | Everyday is a Story

I spent the entire day shopping with my mom - something I used to hate as a kid. Funny how things change as time goes.

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* YouTube - http…

2 days, 10 hours ago

Water is Life | Everyday is a Story

I went through a whole day feeling off and couldn’t figure out why. Turns out it was something small I didn’t do...WATER!

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* YouTube - h…

5 days, 8 hours ago

Silence is Love | Everyday is a Story

We didn’t say much, and that's alright. Silence says it all sometimes.

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* YouTube - https://www.youtube.com/@shannoncasonstoryteller

* In…

1 week ago

The Workout Playlist | Everyday is a Story

I’m not violent, but my gym playlist says otherwise. Makes me think about what we take in and what it does to us - good and bad...or a mix of both.

St…

1 week, 1 day ago

You Gotta Be Ready | Everyday is a Story

I judged a debate competition, and I almost had to run the whole debate. I wasn’t ready… but I was ready. The kids impressed me. It made me think abo…

1 week, 2 days ago

Warm Weather Requires Strategy | Everyday is a Story

When the weather warms up in the city, everything shifts - how people move, how spaces feel, and how you carry yourself. Always stay aware.

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1 week, 6 days ago

Not Invisible | Everyday is a Story

A day of running errands with my uncle turned into something deeper about being seen. Sometimes you have to shift the energy to remind people you’re …

2 weeks ago

Back & Forth | Everyday is a Story

My mind was somewhere else all day, and I kept doubling back for everything. However, who knew doubling back was a great exercise?

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* Yo…

2 weeks, 1 day ago