Podcast Episodes

#65 | The Red Tent & the Sacred Calling of Doula Work

Have you ever felt a little nudge that maybe you were meant to support women in birth? Maybe you’re the one who stays up late watching birth videos, fascinated by how God designed the body, secretly …

Published on 2 hours ago

#64 | Breathing Baby Out Pain Free and without Pushing

What if the pushing phase of birth didn’t have to be painful, exhausting, or filled with strain?

In this powerful episode, Erika shares her incredible birth story — from an unexpected pause in labor t…

Published on 1 week ago

#63 | Overcoming Infertility, Mold, and Fear to Birth in Power

What happens when you’re told you’re infertile, exposed to toxic mold, living in constant stress—and still believe for a miracle?

In this powerful episode, Karen sits down with Ashlee Rowland, a Chris…

Published on 2 weeks ago

#62 | What Your Doctor Won't Tell You About VBAC

Have you been told VBAC is too risky?

In this episode, Karen pulls back the curtain on the fear-based messaging surrounding VBAC (Vaginal Birth After Cesarean) and delivers the real evidence every mom…

Published on 3 weeks ago

#61 | A Redemptive Home Birth after a Cesarean

What happens when you walk into the hospital at 8.5 cm dilated… and still end up with a C-section?

In this episode, Karen sits down with Carrie Coppins to unpack her journey from a traumatic first bir…

Published on 4 weeks ago

#60 | Breech, Twins, and Triplets… at HOME!?

Can you really have a safe breech or twin birth at home? What if your OB told you yes?

In this powerful episode, Karen sits down with Dr. Victoria Flores, a Southern California-based home birth obstet…

Published on 1 month ago

#59 | Birthing a Breech Baby against all Odds with Lauren McEnulty

In this episode, Karen sits down with holistic birth doula and mom of two, Lauren McEnulty, as she shares her incredible story of planning and executing a successful vaginal breech birth. Despite bei…

Published on 1 month, 1 week ago

#58 | Birth after 40 with a Supernatural Home Birth Under The Stars with Lindsey Cantu

What happens when your water breaks at 36 weeks—and your midwife legally can’t attend your birth?

In this episode of the Pain Free Birth Podcast, Karen Welton interviews Lindsey  Cantu, a chiropractor…

Published on 1 month, 2 weeks ago

#57 | First-Time Mom Has a 4-Hour Home Birth Pain Free - Brenna's Supernatural Birth Story

In this episode of the Pain Free Birth Podcast, Karen welcomes first time mom Brenna Burkins to share her extraordinary 4-hour pain-free home birth story. What makes Brenna’s birth so remarkable? Not…

Published on 1 month, 3 weeks ago

#56 | A Divine Pain Free Birth After 4 Years of Waiting with Lauren Leonard

In this episode, Karen sits down with Lauren Leonard—ER nurse, mental health advocate, and former NFL cheerleader—who shares her miraculous and deeply personal journey from infertility and generation…

Published on 2 months ago