Podcast Episodes
Back to SearchWhat If Slowing Down Gave You Time Back
Season 3 Episode 95
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“I don’t have time” can sound like a simple calendar problem, but I’ve been hearing it as something else: a warning light for overwhe…
11 hours ago
What If Productivity Is Not The Point
Season 3 Episode 94
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Your life can look stable and successful while your inner world feels like a mess. I open with a vivid memory from my early days in C…
2 days, 1 hour ago
Have Fun And Get A Spotter
Season 3 Episode 93
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The fastest way to stall your progress is to believe the answer is always more effort. When you’re a driven, plugged-in high achiever…
3 weeks ago
The Job Changed. Did You?
Season 3 Episode 92
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You can be great at your job and still feel like you’re bracing for impact. When you’ve spent years getting rewarded for staying calm…
3 weeks, 4 days ago
Self-Awareness Is Just The Door
Season 3 Episode 91
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Self-awareness gets pitched like a shiny finish line, but I’ve learned it’s more like the front door. When we finally notice what we’…
4 weeks, 1 day ago
Stop Saying You Do Not Have Time
Season 3 Episode 90
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You keep showing up. You carry the weight. You hold it together. And somehow the sentence “I don’t have time” keeps coming out of you…
1 month ago
Tune The Instrument
Season 3 Episode 89
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You can be crushing it in meetings, saying the right things, and still feel that low static under the surface. That’s the moment we’r…
1 month ago
States Into Traits
Season 3 Episode 88
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Your brain is not stuck with the same default settings, and that’s the most hopeful kind of science. I’m Mark, and I’m sharing the mi…
1 month, 1 week ago
Fearless Encouragement
Season 3 Episode 87
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The fastest way to burn out isn’t hard work, it’s hard self-talk. I’m Mark, and I’m exploring what happens when we get brave enough t…
1 month, 3 weeks ago
What If Productivity Is The Problem
Season 3 Episode 86
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Kurt Vonnegut said the tragedy of human nature is that we put off living. We dream of a rose garden on the horizon while the roses bl…
1 month, 3 weeks ago