Podcast Episodes
Back to SearchRejection Therapy
Episode 52
What if the fear of rejection is really just the fear of being seen? A simple question at a brewery set off a chain of events that reshaped an entire evening during our recent anniversary trip. We're…
Published on 6 hours ago
Get Your Ass To The Party
Episode 51
Going to the party is arguably more important than self-care for your overall health. Okay, but what does that mean? We're uncovering the urge to bail, balancing rest with connection, and how to show…
Published on 2 weeks ago
Copy This Cure For Loneliness (in Denver)
Episode 50
"The Company" is redefining what connection looks like in adulthood and absolutely changed the way we felt about moving to a city where we knew no one and felt immensely lonely. Ivan and Livvy Ruiz-K…
Published on 3 weeks, 6 days ago
This Is Your Sign To Shoot Your Shot
Episode 49
How the tables have turned! Today's guest is none other than SMH co-host, Samantha Archuleta. We're digging into the reality of marrying young, what legacy really means to a 20-something, and unpacki…
Published on 1 month, 1 week ago
Deepen Your Relationship With Your Closest Friends
Episode 48
This week's guest is none other than SMH co-host, Elliot Archuleta. With all that's going on in the world, we're reminded how crucial it is to sit with one another and exchange perspectives. We hope …
Published on 1 month, 3 weeks ago
Why Connection Feels So Hard with Tim Jones
Episode 47
What if the most radical thing you could do… was invite someone to dinner? We sit down with executive director of Longer Tables (and host of the Mile Long Table!), Tim Jones, to get real about the de…
Published on 2 months, 2 weeks ago
The Lost Art of Curiosity
Episode 46
Ever left a social gathering feeling empty because no one asked you a single question? Today I'm swapping Elliot for guest co-host Amanda Fowler and we get real about the conversational give-and-take…
Published on 2 months, 4 weeks ago
What If You Don’t Want to Go?
Episode 45
You committed to an event and when the day comes... you really don't want to go. Why do we say no to connection, even when we want it most? From attending the Mile Long Table in Denver to peer pressu…
Published on 3 months, 1 week ago
Spend Your Time Like Your Life Depends On It
Episode 44
The thing that weighs heaviest the older we get? Regret. What does accepting the finitude of our own lives have to teach us about our values? Whether it's "rejection therapy" or building the muscle o…
Published on 4 months ago
Are We CHOOSING Loneliness?
Episode 43
We've been named the "Anti-Social Century," but are we truly opting out of in-person connection or have we been conditioned to retreat into isolation with our phones as companions? We're diving into …
Published on 4 months, 2 weeks ago