Podcast Episodes
Back to Search94: Prediabetes & Type 2 Diabetes in Youths
Episode 94
Type 2 diabetes used to be called “adult-onset diabetes.” Not anymore. Today, one in three American teens has prediabetes, and diagnoses of type 2 diabetes are climbing rapidly in youths — high schoo…
Published on 13 hours ago
93: Diabetes Q&A #7: Rebuilding Insulin Sensitivity, Sugar-Free Drinks, Protein Powder, Berberine Safety, Blood Sugar Spikes, and More
Episode 93
Can you really rebuild your insulin sensitivity and one day enjoy the occasional treat again? Why does your blood sugar sometimes skyrocket out of the blue, even when you’ve done nothing differently?…
Published on 1 week ago
92: Prediabetes at 70+: Susan’s Path to Lower A1c and Cholesterol
Episode 92
In this episode, Dr Jedha speaks with Susan, a vibrant 71-year-old who shares her honest journey of managing prediabetes, lowering her A1c, and improving her cholesterol, by taking the Prediabetes Re…
Published on 2 weeks ago
91: Margarine or Butter for Diabetics?
Episode 91
For years, butter has been blamed for heart disease and margarine praised as the healthier choice. But is that advice actually grounded in solid science, especially when it comes to type 2 diabetes o…
Published on 3 weeks ago
90: Newly Diagnosed: Information Overload
Episode 90
Feeling confused by all the conflicting advice on how to manage your type 2 diabetes or prediabetes? You’re not alone. In this episode we tackle the very real problem of information overload, why it …
Published on 4 weeks ago
89: Is Walking Good for Diabetes?
Episode 89
Think walking after meals is too simple to work? Think again. In this episode, Dr. Jedha breaks down why a short stroll after eating could be one of the most powerful habits you can build to lower bl…
Published on 1 month ago
88: Jeanette's Journey to Prediabetes Remission
Episode 88
In this episode, Dr Jedha speaks with Jeanette, a dedicated member who shares her journey of overcoming confusion and transforming her prediabetes health.
With a strong family history of diabetes, Je…
Published on 1 month, 1 week ago
87: Prediabetes Remission
Episode 87
In part one of this essential two-part series, we dive into a groundbreaking topic that's recently emerged in diabetes research: prediabetes remission.
Most people with prediabetes are simply advised…
Published on 1 month, 2 weeks ago
86: Diabetes Diagnosis Criteria: Understanding Your Test Results
Episode 86
Ever been told you have type 2 diabetes but left the appointment wondering how that diagnosis was even made? Maybe your A1c looked fine, but your fasting glucose didn’t, or vice versa.
In this episod…
Published on 1 month, 3 weeks ago
85: Diabetic Chocolate Options
Episode 85
Think chocolate is off-limits when you have diabetes? Think again. In this episode, we reveal how the right kind of chocolate can actually support blood sugar, heart health and even your mood.
You'll…
Published on 2 months ago