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S2 #28 How Are You, In Navigating Life Right Now? (And some useful tips.)
Season 1 Episode 138
This is 'just' a very honest share on how life is for myself (and many others) right now, with some gentle invitations to reflect and tips on self-ca…
11 hours ago
S2 #27 The Power Of Big Questions (and Awkward Pauses); An Interview with Sarah Lewis
Season 1 Episode 137
Sarah Lewis is a Reconnection Coach for mid-life women who have ticked the boxes and created the life they "should" have, but now find themselves sta…
1 week ago
S2 #26 Etiquette; For Dog Owners
Season 1 Episode 136
I wanted to share a bit about what I've learned a lot as a dog owner/co-parent. And I think we should be taught more about dogs, as we come across th…
2 weeks ago
S2 #25 - 20 Years of Matrescence Wisdom; An Interview with Jessie Harrold
Season 1 Episode 135
Jessie Harrold is a coach, doula and author who has been supporting women through life transitions and rites of passage for nearly twenty years. She …
3 weeks ago
S2 #24 What (Great Things) Happened From Leaving My Comfort Zone
Season 1 Episode 134
It's been a while since I spoke about burlesque and since then I've hosted TWO sold out shows! So here's an update and in case you're (still) interes…
4 weeks ago
S2 #23 "Stop Confusing Women!" (with their training); An Interview with Andy Vincent
Season 1 Episode 133
Andy is a former colleague, from when we worked in London as personal trainers at The Third Space. He is an absolute wealth of knowledge, a lovely gu…
1 month ago
S2 #22 Are you proud of YOU? And why it's important.
Season 1 Episode 132
Are you proud of YOU? It could be something small or something big...
In this episode I invite you to think about where you're able to truly feel prou…
1 month, 1 week ago
S2 #21 Becoming A Magnet For What You Desire; An Interview with Rayne Bryant
Season 1 Episode 131
Rayne Bryant is an Identity & Business Coach for Women. She is based in Perth, Western Australia and is a Mum to three children.
Rayne and I connecte…
1 month, 2 weeks ago
S2 #20 Poetry As Therapy; An Interview with Jacky Power
Season 1 Episode 130
Jacky Power is a Poet (as well as an addiction specialist Psychologist but that's on pause for now) whom I met via Substack. Jacky is also a Mother t…
2 months, 1 week ago
S2 #19 Being More Human(!)
Season 1 Episode 129
It's important to not override our body's very real needs and desires I feel. So, here is an episode about allowing ourselves to be more human; to sh…
2 months, 2 weeks ago