Podcast Episodes

Surprising Discoveries from Meditating 10,000 Times in 8,000 Straight Days

Most people dabble in meditation. I took a different path. For the last 22 years, I’ve meditated every single day—more than 10,000 times, without missing once.

In this episode, I share the surprising …

Published on 11 hours ago

From the Archive: Why You Should Get Back Together with Your Ex

Have you ever considered getting back with an ex?

If so, you’ve probably heard it all:

“Move on.”

“Leave the past behind.”

“They don’t deserve another chance.”

Maybe that’s true.

Or maybe, there are very g…

Published on 2 days, 11 hours ago

The Secret to Making Your Days Feel Fuller

Do you ever get to the end of the day and wonder where all the time went?

Most of us are moving so fast that we skip over the very life we’re working so hard to live. We think hustle will lead to fulf…

Published on 1 week ago

From the Archive: Why Do People Like Elon Musk Trigger Us?

This week on The Spiritual Perspective, we’re diving into a question many of us wrestle with:

Why do certain people trigger us so intensely?

And what can we learn from it?

Whether it’s public figures li…

Published on 1 week, 2 days ago

The Dark Side of Hustle Culture

In this episode of The Spiritual Perspective, I’m pulling back the curtain on the dark side of hustle culture. We’re living in a time where everything—our time, our attention, even our personal lives…

Published on 1 week, 4 days ago

Are you trading purpose for a paycheck?

Most people don’t realize it until it’s too late. You’ve built a life that looks impressive on paper—but feels empty to live. Bills, responsibilities, and expectations pile up. The dream that once li…

Published on 2 weeks ago

From the Archive: Is purpose real? Or just a story? Get The Spiritual Perspective

Watch past episodes of the Spiritual Perspective here: https://www.youtube.com/playlist?list=PL6xBLYUXbFiCNOSUDdWTWtfPtc2VQR_pI

Sign up for the 30-Day Inner Work Kickstart here: https://www.lightwatki…

Published on 2 weeks, 2 days ago

How to Give Honest Feedback (Without Them Getting Triggered)

Giving feedback is one of the most delicate things we do in relationships — especially when we care. Say it wrong, and you risk hurting someone or driving them away. Say nothing, and resentment build…

Published on 3 weeks ago

From the Archive: Manifesting: Real or B.S.? Get The Spiritual Perspective

Manifesting gets a bad rap—mostly because people slap random stuff on a vision board and expect “the universe” to deliver like Amazon Prime.

Here’s the truth: There’s no hard scientific proof that man…

Published on 3 weeks, 2 days ago

What To Do When You’ve Outgrown a Friendship

You’ve been feeling off around someone you used to feel close with. The connection feels forced. You’re drained after every interaction. So naturally, the question comes up: Should I cut them off?

In …

Published on 3 weeks, 4 days ago