Podcast Episodes
Back to SearchEpisode 520 Change is Hard — Staying Stuck is Harder
Season 5 Episode 520
Change can be uncomfortable, but staying emotionally tied to the past can quietly hold us back. In this episode, we explore why our minds cling to ol…
8 hours ago
Episode 519 Leading When You Don't Have All the Answers
Season 5 Episode 519
Every leader will face moments when decisions must be made before clarity is complete. You don’t have all the data. You don’t have guaranteed outcome…
4 days, 8 hours ago
Episode 518 Why Rest Feels Uncomfortable
Season 5 Episode 518
A break from our everyday routine offers a chance to pause—but for many leaders, helpers, and high-functioning professionals, rest can feel unfamilia…
1 week ago
Episode 517 Why The Why Is Missing
Season 5 Episode 517
In moments of crisis, change, or major decisions, one question rises above the rest: Why?
When leaders fail to clearly define and communicate their wh…
1 week, 4 days ago
Episode 516 Staying Hopeful in a Heavy World
Season 5 Episode 516
When the world feels politically and socially heavy, your mental health can quietly absorb the weight. In this episode, we talk about how to stay hop…
2 weeks ago
Episode 515 Helping the Helper
Season 5 Episode 515
When you’re the helper, it can feel hard to admit you need help too. High-functioning professionals often carry emotional weight quietly — performing…
3 weeks ago
Episode 514 What Leaders Lose When Ritual Disappears
Season 5 Episode 514
On this Ash Wednesday we look at rituals. But this episode isn’t about church services—it’s about leadership. What happens to a culture when rituals …
3 weeks, 4 days ago
Episode 513 Seasonal Shift
Season 5 Episode 513
As winter fades, your energy may start to shift. That heaviness can turn into restlessness, motivation, and the urge to reset.
In this episode, we exp…
1 month ago
Episode 512 Trust Is Relational Before It Is Organizational
Season 5 Episode 512
It’s Valentine’s Week, and at the heart of love and relationship is trust. Trust is often talked about in leadership circles as a strategy—but trust …
1 month ago
Episode 511 The Quiet Weight of High-Functioning Depression
Season 5 Episode 511
High-functioning depression doesn’t always look like falling apart—it often looks like doing fine while feeling worn down inside. In this episode, we…
1 month, 1 week ago