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351: Why I Eat Carbs On Purpose

Season 8 Episode 351

I'm a nutritionist. And I eat bread, potatoes, chocolate chip cookies, and even Christmas crack. ON PURPOSE. 😂

There was a time when I thought being a…

5 hours ago

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Wednesday Word: The Right Fuel

Season 1 Episode 291

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…

4 days, 5 hours ago

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350: Why Health Belongs in the Church with Matthew Gay

Season 8 Episode 350

In this episode  Matthew Gay, founder of FIT Church United, talks about why caring for our bodies isn’t separate from our faith - it’s part of how we…

1 week ago

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Wednesday Word: Stop PreSuffering

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…

1 week, 4 days ago

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349: Trapped Emotions, Energy & Healing with Dr. Bradley Nelson

Season 8 Episode 349

Can unresolved emotions get “trapped” in the body and continue affecting us physically long after the experience has passed?

This week I’m talking wit…

2 weeks ago

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Wednesday Word: Wise Friends Build Wise Brains

Season 1 Episode 289

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…

2 weeks, 4 days ago

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348: God-Given Tools to Regulate Your Nervous System

Season 8 Episode 348

What if some of the most powerful tools for regulating your nervous system are tools God has already given you - and they don’t cost a penny?

In this …

3 weeks ago

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Wednesday Word: God Doesn’t Have Bad Knitting Days

Season 1 Episode 288

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…

3 weeks, 4 days ago

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347: How God Designed the Christian Brain with Dr. Tim Jennings

Season 8 Episode 347

In this episode,  Dr. Tim Jennings, psychiatrist and author of The God-Shaped Brain, explains how our beliefs about God influence the way we think, f…

4 weeks ago

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Wednesday Word: Where Your Mind Is Set

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and…

1 month ago

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